For me the most amazing and treasured result of the WildFit challenge has been that I no longer have any interest in sugar and sweets.
Before the quest often once every week or two I could easily buy a pack of nicely made cookies (no corn syrup or junk but definitely white sugar and white flour in abundance) and would dip in again and again until I had devoured the entire pack. (With ice cream or gelato, I would go back again and again until I had polished off the entire pint -- or larger-- container.)
Now, there is no desire, and that astounds and baffles me. I am grateful.
Last week, out of curiosity, I bought a 3 ounce cup of high quality ice cream (tempting fate) and it was at most merely okay. Will I do a test with a pack of cookies, too? No; it would be wasted money with nothing to gain.
Thank you, Eric and WildFit. The most amazing result of the program for me has been food freedom.
Before the quest often once every week or two I could easily buy a pack of nicely made cookies (no corn syrup or junk but definitely white sugar and white flour in abundance) and would dip in again and again until I had devoured the entire pack. (With ice cream or gelato, I would go back again and again until I had polished off the entire pint -- or larger-- container.)
Now, there is no desire, and that astounds and baffles me. I am grateful.
Last week, out of curiosity, I bought a 3 ounce cup of high quality ice cream (tempting fate) and it was at most merely okay. Will I do a test with a pack of cookies, too? No; it would be wasted money with nothing to gain.
Thank you, Eric and WildFit. The most amazing result of the program for me has been food freedom.