"Now I get compliments on my skin"
WILDFIT

"Now I get compliments on my skin"

When I began WildFit, I had been eating keto for 1 1/2 years on another lifestyle program. However, I was increasingly experiencing cravings, not reaching my goal weight, and distressed about the lack of natural food (there was program food with ingredients I could hardly pronounce). My hair began to thin and became limp and full. I developed a fungal infection. My system was out of whack. 
Then I turned into a free Wildfit information session on Mindvalley, as an existing member. It was like the universe heard me. All natural food and a deep dive into food psychology awaited me. I signed up for WilfFit immediately. I trusted Eric and the process instinctively because it made so much sense to me. I have felt better and better in my body and psyche ever since. 
After a lifetime of struggling with my weight and wanting to know the best way to eat for happy longevity, I feel like balanced and "in the know." Here are some of my many wins: 
lab work off the charts amazing, which is different than how it was been coming back. 
hair
 It was lackluster, limp, and falling out before. Now, I get compliments regularly. It has wave and bounce, body and shine once again. 
skin
 Now I get compliments on my skin. What?! 
nails 
 They have never been stronger. In many years, they haven't been this long. 
internal temperature
 I'm much more balanced, mostly not getting hot or cold just staying in a good place with my body temperature regulation, really strong. 
emotional regulation
 When I do have something in real life that throws me, and I go into a really emotional place, I'm no longer looking to food for the answers. I don't have any more cravings. 
food freedom
 The burden has lifted of feeling bad in my body. It's a huge thing I no longer need to worry about. I just know how to do this. And that feels very freeing. It frees my energy for other more pressing, more important things now that this huge thing is in check. 
sleep 
 I sleep like the dead now. Incredible. 
inner peace
 I feel at peace on the inside. I'm no longer battling with myself or those different voices that sugar addiction fed. now I get to think about what my body wants and needs and not to eat things for any other reason. 
baking WildFit
 I no longer have any kind of dissenting voice like oh, you have to give up baking to do WildFit. It's more like well I get to do baking in the wildfit way. 

Sharon Hoffman

Talk Show Host

Mill Valley, United States

Related Stories

WILDFIT

"I felt 100% supported every step of the way and now have the tools to continue Wildfit as a lifestyle"

Before I started Wildfit, I was very ashamed of my body. Due to past traumas, I also used my weight as a protection to keep others away and avoid getting hurt. I also used food as a way to stuff emotions down and avoid dealing with any uncomfortable thoughts or emotions. I joined Wildfit...
Read more

Diana Kay Ridgeway

Conference Services Director

Salt Lake City, United States

WILDFIT

"This is a wonderful program that also has great support throughout the 90 days"

I joined this program because I was sick and tired of being sick and tired. Before doing Wildfit I was struggling with energy to get through my days and using caffeine to help make it through. It’s so amazing the sustainable I now have throughout the day after doing this program! I also h...
Read more

Jessica Cotter

Mechanical Engineering Technologist

Liberty, United States

WILDFIT

"After taking this quest I realized all the things I needed to unlearn about eating"

I took the Wildfit quest because I recently entered recovery from eating disorders and I wanted to find way of eating that would be a natural fit. After taking this quest I realize all the things I needed to unlearn about eating in order to getting authentically attuned to my body. I now...
Read more

Kate Cooper

MSW Health Care

Calgary, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story