"Vishen's WildFit transformation and key lessons"

Vishen talks about his own WildFit transformation combining biohacks he learned for a healthy mind and body.
Vishen's experience with WildFit informs us that our body needs nourishment from eating nutritious foods. Daily exercise should also include a healthy meal plan. 
Along with a hydrated body, practicing meditation for boosting your brain power can also optimize your health.