Before I enrolled in Wildfit, I was struggling with chronic fatigue (since 1996). It took me years to uncover that I was sick from chronic stress (job-related) and heavy metal/multiple chemical toxicities, but those were the root causes. I have tried so many different programs over the years, some with better success than others, but always falling short of real health.
Wildfit has made a huge difference and took me to a whole new level of wellness. I have more to do, but I am committed to continuing this journey as it has accelerated my detox and allowed deep healing.
My husband told me today that I looked like I had lost weight. I didn’t expect that. Yay!
I have dropped four pounds since the beginning of the program, and 8.7 inches. Do I wish it were more? Yes, at first I did wish that. But the reality is, the only way I could lose weight before was by severely limiting my calories (1200/day), and a keto diet (which included a lot of dairy), both of which were not sustainable long-term. I gained back everything I lost (33 pounds) on a keto diet. On Wildfit, no dairy, and no calorie counting; I really didn’t allow myself to get hungry at any time, I ate within the guidelines, and I ate a LOT. So those four pounds reflect actual/true weight loss; pounds that will stay gone, and not creep back.
I did finally stop eating so much after I filled up on the right nutrients. I was definitely nutrient-deficient before Wildfit.
Wildfit has permanently changed the way I think about food. Learning the psychology behind why we overeat is a true game-changer in making this into a healthy lifestyle, and making it stick.
Food ruled my life, now I have the freedom to live my life on my terms without thinking about food, and without feeling I'm bound to food by some hidden emotion or because I'm nutrient-deficient. That's true Food Freedom, and that's what Wildfit promises, and what it delivers. Thank you so much, Eric Edmeades, our Wildfit Coaches, and Mindvalley for this amazing program! I am so deeply grateful I jumped in and did it.