WILDFIT

"At 60 years old, I feel better today than I have in the last 5+ years, and I think it shows"

I've been fighting the battle of the bulge for most of my sixty years on this earth. Before Wildfit, I was frustrated and had landed in a place where I thought, "well, this is just the way it's going to be...accept it, you're fat!" Not only was I battling with my weight, but my health had sent me into a tailspin. 

Each time I went to the doctors, I was given another pill. 
Soon, I was taking anywhere from 7 to 9 pills on a regular basis; each with it's own side effects. 

The reason I enrolled in Wildfit was that I didn't know what to do next. I knew medicine was not the way and I was utterly frustrated with doctors! I wanted to learn to care for myself but I knew I needed guidance. 
Prior experience reminded me that my way is not always the best way. I went back and forth with deciding if I should spend the money for something I really didn't know much about, but listening to Eric's videos made the difference. 

Thanks to Wildfit, the last 90 days have been a season of discovery. From understanding why I eat to understanding what to eat, I've learned so much about myself and what self-care really looks like. This is the primary reason I would recommend Wildfit. It's not a fad diet, it's therapy. 

I experienced several epiphanies: 
(1) I eat based on how I feel, that includes what I eat and how much I eat; 
(2) I eat based on unconscious food rules I created from past hurts and what was familiar; and 
(3) food can be preventive medicine. 

As a result of taking this 90 day journey, I currently only take 2 medications, I've lost 26lbs., 4 inches off my chest, 4 inches off my mid-section, 3.75 inches off my waist, 3.5 inches off my hips. 
My body fat has decreased by 11% and my BMI has dropped significantly. I've noticed the biggest change in my moods and mental health - yeah, Wildfit is not just for losing weight! I'm happier, more spontaneous, have greater mobility and flexibility (I can get up off the floor without assistance, lol), and I sleep well. 
I wake up excited about the day instead of dreading my old ritual of trying on several outfits to hide the fat before I found the outfit of least resistance. At 60 years old, I feel better today than I have in the last 5+ years, and I think it shows! Thanks Wildfit! 

Deborah Braxton

Consultant

Rossville, United States

Related Stories

WILDFIT

"I have released 32 pounds. My cholesterol and triglycerides are at their all-time lowest"

Before WildFit I lived my life with an ascending set point for my weight and overall health. "Oh, I just gained 5 more pounds. Now, I'll not get heavier than 185 lbs." "I can have this ice cream today because I had frozen yogurt yesterday." And, wouldn't you kn...
Read more

Guy Arcuri

Educator

Winston-Salem, United States

WILDFIT

"I feel I have all the control"

The reason I get into that quest is that I as a doctor, I needed to show the example to my patients but no matter what kind of diet I did before I used to get back all the weight back when the program finish. In WildFit I feel I have all the control of what to eat, and knew exactly how to...
Read more

Berenice

Doctor

Santiago de los Caballeros, Dominican Republic

WILDFIT

"I invited my partner to do join me, and that’s been an epic decision"

This 90-days challenge is an epic journey! I’ve always been interested in a “healthy lifestyle” and “healthy food”, exploring different philosophies and cultures over the years. Yet this guided intensive opened up another layer of understanding! The week by week changes of “available food...
Read more

Sabrina Gross

Life Coach

Kusnacht, Switzerland

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story