WILDFIT

"At 60 years old, I feel better today than I have in the last 5+ years, and I think it shows"

I've been fighting the battle of the bulge for most of my sixty years on this earth. Before Wildfit, I was frustrated and had landed in a place where I thought, "well, this is just the way it's going to be...accept it, you're fat!" Not only was I battling with my weight, but my health had sent me into a tailspin. 

Each time I went to the doctors, I was given another pill. 
Soon, I was taking anywhere from 7 to 9 pills on a regular basis; each with it's own side effects. 

The reason I enrolled in Wildfit was that I didn't know what to do next. I knew medicine was not the way and I was utterly frustrated with doctors! I wanted to learn to care for myself but I knew I needed guidance. 
Prior experience reminded me that my way is not always the best way. I went back and forth with deciding if I should spend the money for something I really didn't know much about, but listening to Eric's videos made the difference. 

Thanks to Wildfit, the last 90 days have been a season of discovery. From understanding why I eat to understanding what to eat, I've learned so much about myself and what self-care really looks like. This is the primary reason I would recommend Wildfit. It's not a fad diet, it's therapy. 

I experienced several epiphanies: 
(1) I eat based on how I feel, that includes what I eat and how much I eat; 
(2) I eat based on unconscious food rules I created from past hurts and what was familiar; and 
(3) food can be preventive medicine. 

As a result of taking this 90 day journey, I currently only take 2 medications, I've lost 26lbs., 4 inches off my chest, 4 inches off my mid-section, 3.75 inches off my waist, 3.5 inches off my hips. 
My body fat has decreased by 11% and my BMI has dropped significantly. I've noticed the biggest change in my moods and mental health - yeah, Wildfit is not just for losing weight! I'm happier, more spontaneous, have greater mobility and flexibility (I can get up off the floor without assistance, lol), and I sleep well. 
I wake up excited about the day instead of dreading my old ritual of trying on several outfits to hide the fat before I found the outfit of least resistance. At 60 years old, I feel better today than I have in the last 5+ years, and I think it shows! Thanks Wildfit! 

Deborah Braxton

Consultant

Rossville, United States

Related Stories

WILDFIT

"Now 90 days later I haven't eaten ANY refined/added sugar at all, and I no longer feel cravings for sugar or sodas or coke"

For the last 10-15 years I have been eating junk food a lot out and I have developed a big craving for sugar and especially sodas. The last few years I was very much addicted to Coca Cola to the level where I drank 3-4 coca colas a day, and I HAD to have it or else I felt bad and felt str...
Read more

Mathias H.

Economy & Digital Manager

Finstadjordet, Norway

WILDFIT

"I've lost 6 kilograms, my waist has become 11 cms slimmer -, and as a "side-effect" I sleep better"

Before this program I was somewhat overweight and sluggish. I could not sleep and felt always tired. After lunch I often had to fight against falling asleep. (And sometimes the winner was not me.) I started this program because I hoped I could get rid of around 5-7 kilograms, although I...
Read more

Judit Frick

teacher at a primary school

Budapest, Hungary

WILDFIT

"I can’t believe the difference"

Before this program I was doing okay. I wasn’t obviously overweight, but I suffered daily bouts of fatigue and felt that I was close to burnout. I’ve had breast cancer twice in the past three years and was still experiencing the lasting effects of chemo, radiation and surgery on my mental...
Read more

Yvette Martin

Human Resources Psychologist

Sydney, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story