This 90-days challenge is an epic journey! I’ve always been interested in a “healthy lifestyle” and “healthy food”, exploring different philosophies and cultures over the years. Yet this guided intensive opened up another layer of understanding! The week by week changes of “available foods” inspired so many fresh food combinations and creations, and allowed a deep dive into understanding how my digestive system works, what my body needs and loves, and what it simply doesn’t require or accept.
I invited my partner to do join me, and that’s been an epic decision. We’ve had so much fun watching the videos, shopping, prepping, and enjoying our delicious plates. And because it was the two of us riding the wave with 100% commitment, it was easeful and free of judgment.
Coming out of the challenge, I incorporated what truly resonated and combined it with amazing tools and strategies from other schools and philosophies that still resonate with me. That said, I believe you gain the most out of this program when you follow WILDFIT with a fresh mind for the duration of the challenge, allowing yourself the full experience.