WILDFIT

"During this challenge, I learned why most of my previous “diets” didn’t work"

It’s amazing how my life has changed in 90 days! I just wanted to say THANK YOU for the wonderful program you have! I started the program because as a MOTHER, I believe I am responsible to teach my family the meaning of WHAT IS HEALTH AND NUTRITION. 

During this challenge, I learned why most of my previous “diets” didn’t work and how our food decisions are attached to our emotions. I learned so many techniques that even my kids now know how to hear their “food dialogue” and be aware of the “sugar monster”. We have hilarious moments when they “act” their food dialogue. It was the best way I had to learn to teach them how to be conscious of their food decision. That’s all that I wanted! I am not always by their side to tell them what is right or wrong. 

Now I feel they can have better decisions and have a healthier life. Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky! Now my skin glows, no more headaches, bloating or body aches. You can see I no longer have my face looking swollen! Definitely, we are going to live Wilfit!

Maria Paola Sosa

Architect

Guatemala, Guatemala

Related Stories

play
WILDFIT

"I lost 5 kg and I know that I'm gonna keep it since I know how it works now"

I was trying to find a way to eat healthily until the end of my life. I lost 5 kg and I know that I'm gonna keep it since I know how it works now...
Read more

Gaby W

München, Germany

WILDFIT

“It’s 3 months of your life that will change your life forever”

I’ve also counted calories for as long as I can remember and flirted with anorexic tendencies since adolescence; hence, the option to starve myself is more of a reality than choosing a lesser healthy option. Thanks to WildFit, I now understand how to eat, that food can be amazingly delicious, a...
Read more

Amber Scotchburn

United States

WILDFIT

"I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not"

Before this program, I wasn´t totally aware of what I was taking into my body, following traditions and specially the main stream. Thanks to this program I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not. Fortunately, I´m gettin...
Read more

Inés Rodelas Rayo

Continuing Education Director

Granada, Spain

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story