WILDFIT

"During this challenge, I learned why most of my previous “diets” didn’t work"

It’s amazing how my life has changed in 90 days! I just wanted to say THANK YOU for the wonderful program you have! I started the program because as a MOTHER, I believe I am responsible to teach my family the meaning of WHAT IS HEALTH AND NUTRITION. 

During this challenge, I learned why most of my previous “diets” didn’t work and how our food decisions are attached to our emotions. I learned so many techniques that even my kids now know how to hear their “food dialogue” and be aware of the “sugar monster”. We have hilarious moments when they “act” their food dialogue. It was the best way I had to learn to teach them how to be conscious of their food decision. That’s all that I wanted! I am not always by their side to tell them what is right or wrong. 

Now I feel they can have better decisions and have a healthier life. Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky! Now my skin glows, no more headaches, bloating or body aches. You can see I no longer have my face looking swollen! Definitely, we are going to live Wilfit!

Maria Paola Sosa

Architect

Guatemala, Guatemala

Related Stories

WILDFIT

"This is a very worthwhile program and I highly recommend it!"

Before this program I was overweight and feeling like I had no control over my emotional eating and drinking. I found this program was fantastic and really helped me become aware of the conversations going on in my head between the food devil and the food angel. I released 17 lbs and 18.5...
Read more

Kelly Johnson

Doctor of Chiropractic

Perth, Canada

WILDFIT

"I actually know how to eat to feel good and I listen to my body"

I had almost given up trying to lose weight. Over the past 10 years, I had slowly put on over 40 pounds. I would try to diet, but it would only last maybe two months and I would gain the weight back and more. The last couple of years, I've felt terrible - heartburn, bloating, fatigue...
Read more

Sandra McMakin

Radiologic Technician

Minneapolis, United States

WILDFIT

"The WildFit Challenge was everything. It gave me my life back"

July 3, 2021 8:30 AM It's a beautiful summer morning and I just finished up a 3 mile walk. The birds are singing and other sounds from nature are in chorus with the birds as I write this. I’m reflecting on the last day of the April 5, 2021 WildFit Challenge. I spent yesterday (2 weeks...
Read more

Laureen

Entrepreneur

Cookeville, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story