WILDFIT

"During this challenge, I learned why most of my previous “diets” didn’t work"

It’s amazing how my life has changed in 90 days! I just wanted to say THANK YOU for the wonderful program you have! I started the program because as a MOTHER, I believe I am responsible to teach my family the meaning of WHAT IS HEALTH AND NUTRITION. 

During this challenge, I learned why most of my previous “diets” didn’t work and how our food decisions are attached to our emotions. I learned so many techniques that even my kids now know how to hear their “food dialogue” and be aware of the “sugar monster”. We have hilarious moments when they “act” their food dialogue. It was the best way I had to learn to teach them how to be conscious of their food decision. That’s all that I wanted! I am not always by their side to tell them what is right or wrong. 

Now I feel they can have better decisions and have a healthier life. Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky! Now my skin glows, no more headaches, bloating or body aches. You can see I no longer have my face looking swollen! Definitely, we are going to live Wilfit!

Maria Paola Sosa

Architect

Guatemala, Guatemala

Related Stories

WILDFIT

"I released 16 lbs. and 13.25 inches at nearly 52 years old"

My digestive issues have improved, my frequent headaches are gone, I sleep better, and I can focus and think clearly at work. I feel empowered and know these positive changes filter into every area of my life...
Read more

Vicki VanArsdale

Biotech Marketing and Outreach Manager, National Institutes of Health (NIH)

Gaithersburg, United States

WILDFIT

"Post-program and I’ve lost 13kg, 120cms and now understand how to feed my body"

Before Wildfit I struggled with weight my whole life, 5kg here, 10 kg there and every diet I tried ended up putting more back on. Then I had my son and found it too hard to exercise regularly and eat healthy all the time. My blood pressure had gone up with his arrival and didn’t go away,...
Read more

Melissa Tyrrell

Massage therapist and mum

Melbourne, Australia

WILDFIT

"The muscle-building, strength-gaining, hormone-honoring, life-expanding chapter"

🌿 My WildFit Journey — A Life Rewritten 🌿 Today I completed the WildFit Quest — and I can honestly say, it has been one of the most transformative journeys I’ve ever taken. This wasn’t just about food. It was about taking back control. Over my choices, my cravings, my energy — and ultimat...
Read more

Jolandi Kuhn

Life Coach

Johannesburg, South Africa

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story