WILDFIT

"During this challenge, I learned why most of my previous “diets” didn’t work"

It’s amazing how my life has changed in 90 days! I just wanted to say THANK YOU for the wonderful program you have! I started the program because as a MOTHER, I believe I am responsible to teach my family the meaning of WHAT IS HEALTH AND NUTRITION. 

During this challenge, I learned why most of my previous “diets” didn’t work and how our food decisions are attached to our emotions. I learned so many techniques that even my kids now know how to hear their “food dialogue” and be aware of the “sugar monster”. We have hilarious moments when they “act” their food dialogue. It was the best way I had to learn to teach them how to be conscious of their food decision. That’s all that I wanted! I am not always by their side to tell them what is right or wrong. 

Now I feel they can have better decisions and have a healthier life. Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky! Now my skin glows, no more headaches, bloating or body aches. You can see I no longer have my face looking swollen! Definitely, we are going to live Wilfit!

Maria Paola Sosa

Architect

Guatemala, Guatemala

Related Stories

WILDFIT

"WildFit is a deep transformation of how we think about food, our body, and our relationship with eating"

Hello everyone, 🥦 My WildFit Journey That Truly Changed My Life 🌿 Before I discovered WildFit I used to think that simply “trying to eat well” or “exercising more” would be enough to be healthy. But in reality, I still felt tired easily, had frequent headaches, and lacked the energy to ta...
Read more

Nuchanat Kraprayoon

Actor

Bangkok, Thailand

play
WILDFIT

"I had a lot of acid reflux and that was awful. But since I've been on WildFit I've had zero acid reflux"

I had a lot of acid reflux and that was awful. But since I've been on WildFit I've had zero acid reflux. I did expect to lose weight - it was my main goal and I reached it easily. 
Read more

Randy Dyck

United States

WILDFIT

"My sleep patterns improved, my exercise routine improved"

Before this program, i could not cross the 72kg barrier despite doing regular exercises. During this program, i started to know the various foods we are eating daily and also what it does to the specific organs. Stopping certain foods makes the body more energetic and i felt that. Mostly...
Read more

Mehul Shah

Electronic Engineer

Nairobi, Kenya

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story