WILDFIT

"During this challenge, I learned why most of my previous “diets” didn’t work"

It’s amazing how my life has changed in 90 days! I just wanted to say THANK YOU for the wonderful program you have! I started the program because as a MOTHER, I believe I am responsible to teach my family the meaning of WHAT IS HEALTH AND NUTRITION. 

During this challenge, I learned why most of my previous “diets” didn’t work and how our food decisions are attached to our emotions. I learned so many techniques that even my kids now know how to hear their “food dialogue” and be aware of the “sugar monster”. We have hilarious moments when they “act” their food dialogue. It was the best way I had to learn to teach them how to be conscious of their food decision. That’s all that I wanted! I am not always by their side to tell them what is right or wrong. 

Now I feel they can have better decisions and have a healthier life. Besides of helping me with my kids education, this challenge help me to lead them by example. They saw my whole process and PROGRESS. I release pounds and inches, but the best of it, was my energy levels went up to the sky! Now my skin glows, no more headaches, bloating or body aches. You can see I no longer have my face looking swollen! Definitely, we are going to live Wilfit!

Maria Paola Sosa

Architect

Guatemala, Guatemala

Related Stories

WILDFIT

"I feel 10 years younger than I did in the previous year"

Wildfit has been an eye-opening experience, for not just myself, but for those around me, who have watched my progress in losing 25 pounds and 4 pants sizes in a matter of 3 months...;
Read more

Josh Finkelstein

Product Manager

Washington, United States

WILDFIT

"I released 16 lbs. and 13.25 inches at nearly 52 years old"

My digestive issues have improved, my frequent headaches are gone, I sleep better, and I can focus and think clearly at work. I feel empowered and know these positive changes filter into every area of my life...
Read more

Vicki VanArsdale

Biotech Marketing and Outreach Manager, National Institutes of Health (NIH)

Gaithersburg, United States

WILDFIT

"By the end of the 13 weeks, I had lost over 50 lbs and my waist dropped by 5 inches!"

I started out WIldFit with high hopes- I was not disappointed. My initial reason for joining the program wasn't to lose weight (albeit a wonderful 'side effect') but rather to get my mindset 'reset' to fully understand my relationship with food. Not knowing what to
Read more

David Janzen

Performance Coach

Montreal, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story