Stories on Everyday Bliss

Stories about Everyday Bliss from our community

58 Everyday Bliss stories for you
Everyday Bliss

"I am now equipped with many various tools to prevent any stress and strengthen my resilience"

I really want to send thanks to Paul for creating this excellent program. I enjoyed it so much! I love all lessons, but some insights have been especially valuable for me and especially the one that helped me realizing that I am guilty of busyholism. The program also taught me that I am resp...
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Kateryna Kolkova

Research administrator and life coach

Taastrup, Denmark

Everyday Bliss

"I would recommend this Quest to anyone who struggles with managing stress"

This program is a simple and easy way to lower stress without too much work. The Quest features lots of practical tools that are helpful in day to day life. Paul has a fun personality and this makes the lessons enjoyable. The biggest change I've noticed is I'm in a more relaxed state by d...
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Trent Thomason

Entrepreneur/Artist

Phuket, Thailand

Everyday Bliss

"Don't miss the opportunity to add more quality to your life with this great quest"

One of the easiest to follow on the Mindvalley platform, and for me, it is with the most visible, tangible results that are experienced daily - less stress and more calm, relaxed body and positive mind mean better health, easier and happier communication, a true bliss, every day!
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Iskra Petrova

founder, Clarity and Confidence Academy

Veliko Turnovo, Bulgaria

Everyday Bliss

"Exactly what I hoped it would be, a powerful tool to relieve my stress and anxiety."

This quest has changed my relationship with stress. I feel more equipped to handle whatever comes at me and being a full time paramedic and firefighter, stress tends to follow me around. These are simple yet powerful techniques that you can start implementing into daily life immediately.
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Chris Mealing

Paramedic and firefighter

Moose Jaw, Canada

Everyday Bliss

"I am amazed by how calm and happy I was during my PMS for the very first time"

The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day.
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Wioleta Wydrych

Success Coach for Coaches, Life Coach for children with challenging behaviours

Manchester, United Kingdom

Everyday Bliss

"I am sleeping better, feeling better and getting more done."

The lessons are fairly short which I like with life being busy even with the shutdown. Even so, each lesson is power-packed with tools to turn stress around. I am sleeping better and feeling better, and I am getting more done. Yes! YES! I love this quest.
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Juaniece

Somatics Master

Huntington Beach, United States

Everyday Bliss

"This is truly mind-blowing"

But what made me blow my mind was the actual Hypnotic Trance audio track! I've been meditating for more than 8 years now, but never have I tried listening to a track that's actually hypnotic and experience being hypnotized remotely!
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Jan Mckingley Hilado

Author & Entrepreneur

Cebu City, Philippines

Everyday Bliss

"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"

Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness...
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Anastasia

Student

Athens, Greece

Everyday Bliss

"We managed to release pent-up trauma and emotions that had been triggering us"

Before embarking on this quest, I felt like my life was at a standstill. However, "Everyday Bliss" by Paul McKenna breathed new life into my days, setting the wheels of momentum in motion and ushering in transformative changes. My primary motivation for enrolling in this course...
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Xellina Wieland

Computer Systems Consultant

Grapevine, United States

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Everyday Bliss

"It has been a catalyst for significant positive change in my life"

A Profound Journey to Daily Bliss with Mindvalley I recently completed the “Everyday Bliss” course offered by Mindvalley, and I feel compelled to share the profound impact it has made on my life. The course was an enlightening journey that equipped me with practical and accessible tools,...
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Umer

Energy Healer

Miami, United States

Everyday Bliss

"I feel better equipped to handle stress"

Everyday Bliss was such a joy of a course. I initially enrolled in Paul’s course because I was interested in learning new techniques to deal with my anxiety when public speaking. I received so much more out of this! The Hypnotic Trance audio became a ritual and I really enjoyed look...
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Joshua Petty

Student

Albuquerque, United States

Everyday Bliss

"In combination with the Total Confidence meditations, i managed to have a smooth route throughout some situations"

Since joining the Everyfay Bliss Program i do the Hypnotic Trance every single day and i really enjoy the peace and calmness of heart that it gives. In combination with the Total Confidence meditations i managed to have a smooth route throughout some situations. Thank You! I am so gratef...
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Aglaia Tssvdsridou

Ambulance Driver-Paramedic

Thessaloniki, Greece

Everyday Bliss

"It is mind-blowing how fast I made progress thanks to this course"

I working on my ability to be more present and focused for many years. I'm experienced in meditation. I tried different online and face to face courses. I must say that thanks to Everyday Bliss I made gigantic progress regarding the quality of my emotions, wellbeing, focus...
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Witold Zakrzewski

IT Programmer

Szczecin, Poland

Everyday Bliss

"More helpful than any other program and even in-person counseling"

I am working with some deep and real fears and anxiety as my wife is recovering from a Brain tumor, surgery and radiation, and an ongoing seizure disorder. I found this quest more helpful than any other program and even in person counseling....
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Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States

Everyday Bliss

"You will feel so much calmer, more resilient and less stressed after going through this quest"

Areas of my life in which I’ve noticed the biggest changes in my life is my day to day dealings with people. I have a greater sense of trust and faith that my life is unfolding is exactly the way that is best for my overall well-being...
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Daniel Coetsee

CEO

Canggu, Indonesia

Everyday Bliss

"I am getting better and better every day in living the moment rather than dwelling on what could go wrong"

Hello everyone, My story is like this: I realize that I am tired most of the time, sleeping a good amount of hours but still tired, I wake up sometimes feeling like I was running so fast that I have to regulate my breathing to slow down my heart, started noticing the feeling of sadness th...
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Hanane Maroua

Customer Service/ Emaar Properties

Dubai, United Arab Emirates

Everyday Bliss

"This program is pack with treasures for uplifting oneself"

With Paul McKenna’s program, I can not only ask them to seek professional help, but I can also show and immediately help them with the techniques I’ve learned from this program...
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Florence Cordova

RN

Murrieta, United States

Everyday Bliss

"Thank you Paul and Mindvalley for this priceless resource"

Whenever I feel stressed or need to raise up my motivation for anything I just pick my favorites techniques I learnt during the Quest and I am back to be the happiest person in seconds...
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Maria Bezaida Diaz Vasquez

Conferences Services Manager

Santo Domingo Este, Dominican Republic

Everyday Bliss

"Changed in one hour!"

Thank you, Paul McKenna, for this amazing hour together with everyone!An amazing transformation, amazing energy! So many techniques that will change your level of happiness from 2 or 3 scorings to 10 in minutes!Wonderful experience! Thank you Mindvalley and Paul McKenna! Love Everyday Bli...
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Sara Jones

Canada

Everyday Bliss

"I am happier, more creative, grateful, enjoying the time with my kids."

I can't praise it enough. The lessons are short and to the point. This is very important, especially because it is designed for people that are dealing with stress. And the trance is a BLISS! I am much calmer. I do not procrastinate. I smile. All the time. I take things easier. I know that...
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Zuzana Meshulam

Petah Tikva, Israel

Everyday Bliss

"This program has been amazing!"

This program has been amazing! It’s helped me deal with all sorts of stress at home from several deaths we have had in our family to home schooling! Thank you Paul for creating this program and Vishen for making it available for all to apply to their days lives .
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Darshan Palray

Dispensing Optician & Contact lens fitter

Grays, United Kingdom

Everyday Bliss

"I now have the confidence to kickstart my online business of transforming other peoples' lives"

Everyday Bliss has been the CPD I needed to get me back on track. It has been wonderful to reconnect with the techniques I already knew & new ones, such as the Havening Technique & TFT that are new to me. It has also given me the patience to manage our relationship...
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Carol Passemard

Owner of Breakthrough Retreat Connemara

Clifden, County Galway, Ireland

Everyday Bliss

"I will continue to use these techniques personally and professionally"

Day one's exercise was the most profound for me, as it reconnected me to a very special time in my life, at age 1-2 years old and I was able to reclaim a part of me, which I had dissociated from, due to trauma. I cried and cried with relief! Also the 'worry buster' questions, allowed me to narrow...
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Phillippa Corney

Clear Qi Acupuncture

Christchurch, New Zealand

Everyday Bliss

"I learned to listen to my body and recognise the built-up stress I had in me"

This is a quest that looks so simple but is full of gems. Practical tips to release stress, build resilience and feel exactly a sense of bliss. During the quest, I did experience a lot of stressful situations where I chose to apply lots of the tools I had learned and navigate these rough wa...
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Despina Charavgi

English Teacher, Translator, Mom

Thessaloniki, Greece

Everyday Bliss

"Have helped me to release old, stuck stress patterns"

Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime..
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Vivienne

Coach, Mentor & Mom

Johannesburg, South Africa

Everyday Bliss

"Paul McKenna truly deserves the spot as one of the top hypnotist in the world"

This quest has given me maximum benefits in minimum time to take care of myself every day. I had to compile my company’s and personal tax return half way through the quest and have never ever done it with such ease, joy and inner peace!
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Antje Swart

Holistic Hypnosis, Hypnotherapist, Nutritional Advisor

Lund, Sweden

Everyday Bliss

"I have learned some fantastic techniques"

There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
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Chamali Smith

Community Dentist

Merseyside, United Kingdom

Everyday Bliss

"Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled"

Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled. Though I often encouraged others around me to view things positively, breathe slowly and not over-think, there were situations when I myself had a hard time applying this advice. Through...
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Cai Beam

Voice-Over Artist

Yokohama, Japan

Everyday Bliss

"I have lots of hope for this course"

Before this program I was working as a US Peace Corps specialist in Costa Rica. I'm in my late 50s and I was proud to have been given the opportunity to serve my country, give back my expertise and life knowledge to others in a place where help is needed. This experience made me feel I had ...
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Hugh McIvor

Economic Development Specialist

Greenwich, United States

Everyday Bliss

"I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation"

Hi! I came across Paul McKenna's video (via Mindvalley) by accident. Decided to give it a go as I am recovering from long Covid. I could not find a way to calm my nervous system and affirmations did not seem to work anymore. Needed the next level. Also noticed a new symptom: anxiety....
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Alina Tudose

Project Manager

Bucharest, Romania

Everyday Bliss

Everyday Bliss with Paul McKenna

Everyday Bliss is a 21-day journey towards lifelong freedom from stress. In just 15 minutes or less a day, you’ll experience Paul McKenna’s signature tools and techniques for reprogramming how your mind and body respond to stress.
Click here to learn more