Everyday Bliss
"I feel better equipped to handle stress"
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Everyday Bliss
"I am getting better and better every day in living the moment rather than dwelling on what could go wrong"
Hello everyone,
My story is like this: I realize that I am tired most of the time, sleeping a good amount of hours but still tired, I wake up sometimes feeling like I was running so fast that I have to regulate my breathing to slow down my heart, started noticing the feeling of sadness th...
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Everyday Bliss
"This Everyday Bliss quest has brought me many new insights"
Brilliant short, informative lessons filled with easy effective techniques have made my life more blissful!
We all go through stressful moments in our lives. This quest gives us underlying feeling of calm as well as teaches us easy, quick and effective techniques that we can use in differen...
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Everyday Bliss
"I need to implement these wonderful practices I learned in my daily life"
The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
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