This program is a simple and easy way to lower stress without too much work. The Quest features lots of practical tools that are helpful in day to day life. Paul has a fun personality and this makes the lessons enjoyable. The biggest change I've noticed is I'm in a more relaxed state by default, and am falling asleep easier after listening to the hypnosis track. I would recommend this Quest to anyone who struggles with managing stress and wants to relax and enjoy life more!
Related Stories
Everyday Bliss
"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"
Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness...
Read more
Everyday Bliss
"It's amazing what we can achieve if we put our minds to it, and these strategies and lessons really help ground it"
I have done Pauls things before and every time I take a step forward. Its amazing what we can acheive if we put our minds to it, and these straegies and lessons really help ground it.
Thank you.
Read more
Everyday Bliss
"I am now equipped with many various tools to prevent any stress and strengthen my resilience"
I really want to send thanks to Paul for creating this excellent program. I enjoyed it so much! I love all lessons, but some insights have been especially valuable for me and especially the one that helped me realizing that I am guilty of busyholism. The program also taught me that I am resp...
Read more