
Everyday Bliss
"I would recommend this Quest to anyone who struggles with managing stress"
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Everyday Bliss
"Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness"
Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant...
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Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
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Everyday Bliss
"My life now is easier, as I won new confidence in myself, and learned how to allow myself to be happier"
Before this program, I used to wake up and start my day one hour earlier, to set up my mood as I was over-rided by stressful thoughts and feelings.
I learned so many useful tools and techniques, and practiced the everyday meditation, I loved it.
My life now is easier, as I won new confid...
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