Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness level increased while stress level decreased. Loved this program! Even after finishing the quest, i still listen to the everyday bliss meditation sometimes.
Everyday Bliss
"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"
Related Stories
Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
Read more
Everyday Bliss
"Don't miss the opportunity to add more quality to your life with this great quest"
One of the easiest to follow on the Mindvalley platform, and for me, it is with the most visible, tangible results that are experienced daily - less stress and more calm, relaxed body and positive mind mean better health, easier and happier communication, a true bliss, every day!
Read more
Everyday Bliss
"The great habits Paul has instilled in me will keep bearing fruit"
Before this programme I was frequently in a tailspin of worry and overload. I’ve suffered with clinical depression for decades and it has been treated pharmaceutically to varying degrees of success. Since doing the course I have certainly been able to put aspects of my discomfort into perspective...
Read more