Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness level increased while stress level decreased. Loved this program! Even after finishing the quest, i still listen to the everyday bliss meditation sometimes.
Everyday Bliss
"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"
Related Stories
Everyday Bliss
"The great habits Paul has instilled in me will keep bearing fruit"
Before this programme I was frequently in a tailspin of worry and overload. I’ve suffered with clinical depression for decades and it has been treated pharmaceutically to varying degrees of success. Since doing the course I have certainly been able to put aspects of my discomfort into perspective...
Read more
Everyday Bliss
"Thank you Paul and Mindvalley for this priceless resource"
Whenever I feel stressed or need to raise up my motivation for anything I just pick my favorites techniques I learnt during the Quest and I am back to be the happiest person in seconds...
Read more
Everyday Bliss
"Everyday Bliss was more than superb, helpful, instructional, hopeful, providing lots of practical tools, knowlege and skills to deal with all the stress"
Late 2024, I was in a bad place in terms of stress and anxiety with no real place to turn to, no way out and just unable to cope with amount of stress and continous anxiety. Literally out of the blue, Mind Valley popped up on my screeen along with details about Everday Bliss. Thanking t...
Read more