The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, and thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now, I feel emotions I have never felt in the past, and I feel them consistently. All is well. I also know that to keep this sense of calm in the future, I need to implement these wonderful practices I learned in my daily life. Thank you for this quest.
Related Stories
Everyday Bliss
"It always helped me relax and put me in a peaceful state of mind before bed"
Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
Read more
Everyday Bliss
"I felt inspired"
Before this Quest I struggled with any belief that I could trust myself to make critical changes for Self Empowerment .
I enrolled because during the class , I felt inspired , which I have not felt for atleast a number of years . I became excited and believed I could make the commitment fo...
Read more
Everyday Bliss
"You will feel so much calmer, more resilient and less stressed after going through this quest"
Areas of my life in which I’ve noticed the biggest changes in my life is my day to day dealings with people. I have a greater sense of trust and faith that my life is unfolding is exactly the way that is best for my overall well-being...
Read more