"I need to implement these wonderful practices I learned in my daily life"
Everyday Bliss

"I need to implement these wonderful practices I learned in my daily life"

The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, and thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now, I feel emotions I have never felt in the past, and I feel them consistently. All is well. I also know that to keep this sense of calm in the future, I need to implement these wonderful practices I learned in my daily life. Thank you for this quest.

Benedek Halaj

Junior Software Developer

Budapest, Hungary

Related Stories

Everyday Bliss

"Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled"

Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled. Though I often encouraged others around me to view things positively, breathe slowly and not over-think, there were situations when I myself had a hard time applying this advice. Through...
Read more

Cai Beam

Voice-Over Artist

Yokohama, Japan

Everyday Bliss

"When I got the email announcing Paul McKenna's Masterclass and the Everyday Bliss quest I was intrigued!"

Stephen from New York City here. You can call me a real Seeker meaning I am always looking for more... for the Extraordinary in myself and others. Recently I experienced a drop into a real Energy Poor state following the death of my parents - 2 days and 10 days after their 62nd wedding an...
Read more

Stephen D. Papa

Vice President Talent Acquisition MUFG Union Bank, N.A.

New York, United States

Everyday Bliss

"Everyday Bliss was more than superb, helpful, instructional, hopeful, providing lots of practical tools, knowlege and skills to deal with all the stress"

Late 2024, I was in a bad place in terms of stress and anxiety with no real place to turn to, no way out and just unable to cope with amount of stress and continous anxiety. Literally out of the blue, Mind Valley popped up on my screeen along with details about Everday Bliss. Thanking t...
Read more

Mrs Linda Williams

Author

Bala, United Kingdom

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story