Before I did this program, I would be triggered by some stress that came up usually unexpectedly. After doing the series of programs, I feel like I handle stress a lot better I don’t automatically go into overwhelm mode. Now I have more confidence that I have tools that I can use to catch myself before I feel that overwhelming feeling, panic and anxiety. I am very grateful for this program and I will continue doing it. I especially have loved the hypnotic trance that I’ve been doing almost every day. When the anxiety does come up in an intense way. I usually do the tapping and get to a better more Positive place
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I can't praise it enough. The lessons are short and to the point. This is very important, especially because it is designed for people that are dealing with stress. And the trance is a BLISS! I am much calmer. I do not procrastinate. I smile. All the time. I take things easier. I know that...
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"Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled"
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"I would recommend this Quest to anyone who struggles with managing stress"
This program is a simple and easy way to lower stress without too much work. The Quest features lots of practical tools that are helpful in day to day life. Paul has a fun personality and this makes the lessons enjoyable.
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