
Everyday Bliss
" I've experienced the most consistent levels of calm, peace and tranquillity"
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Everyday Bliss
"It is the best thing I have done in a long time"
I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful.
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Everyday Bliss
"I am getting better and better every day in living the moment rather than dwelling on what could go wrong"
Hello everyone,
My story is like this: I realize that I am tired most of the time, sleeping a good amount of hours but still tired, I wake up sometimes feeling like I was running so fast that I have to regulate my breathing to slow down my heart, started noticing the feeling of sadness th...
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Everyday Bliss
"I knew I had to sign up"
Seven years ago I suffered severe burnout, debilitating anxiety and depression. After lots of looking within and working on my self it's clear to me "now" that stress was the fundamental course of my burn out. Life needed me to pay attention and it came in the form of a series of tough love lessons.
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