" I've experienced the most consistent levels of calm, peace and tranquillity"
Everyday Bliss

" I've experienced the most consistent levels of calm, peace and tranquillity"

Before this program, "to be less stressed" was at the top of my list of new years resolutions. For years I've been trying different techniques, as I've been under so much stress and pressure, it was as if 'stressed out' had become my constant state. 
Since starting this quest I feel like I've finally conquered it! I'm incredibly grateful to have found this course, and have been recommending it to everyone! 
Since starting the course, I've experienced the most consistent levels of calm, peace and tranquillity! Things that usually stressed me out easily, just haven't even touched me! 
It's as if these tools and techniques have given me a protective shield from stress and worry! 
 I've been able to think more clearly, solve problems effortlessly. I've been having more fun and laughing more! My sense of humour has returned! 
After so many years of suffering from stress, worry and anxiety. It's such an incredible relief to be free from it! 
I'd also highly recommend the Jose Silva Centering method, I've been anxiety free since using that 3 months ago! I can't believe it! Thank you thank you thank you! 
Mindvalley is the best investment I've made for myself! 

Emma Hedley

CEO

Newcastle, United Kingdom

Related Stories

Everyday Bliss

"My life now is easier, as I won new confidence in myself, and learned how to allow myself to be happier"

Before this program, I used to wake up and start my day one hour earlier, to set up my mood as I was over-rided by stressful thoughts and feelings. I learned so many useful tools and techniques, and practiced the everyday meditation, I loved it. My life now is easier, as I won new confid...
Read more

Rita Contreras

Certified Corporate Travel Executive

Liverpool, United Kingdom

Everyday Bliss

"Changed in one hour!"

Thank you, Paul McKenna, for this amazing hour together with everyone!An amazing transformation, amazing energy! So many techniques that will change your level of happiness from 2 or 3 scorings to 10 in minutes!Wonderful experience! Thank you Mindvalley and Paul McKenna! Love Everyday Bli...
Read more

Sara Jones

Canada

Everyday Bliss

"Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness"

Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant...
Read more

Jeffrey Hoffman

Designer

Nashville, United States

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story