Everyday Bliss
" I've experienced the most consistent levels of calm, peace and tranquillity"
Related Stories
Everyday Bliss
"I need to implement these wonderful practices I learned in my daily life"
The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
Read more
Everyday Bliss
"It is the best thing I have done in a long time"
I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful.
Read more
Everyday Bliss
"Situations that once triggered anxiety are now manageable, and I feel more present and engaged in my daily activities"
Before embarking on the "Everyday Bliss" program by Paul McKenna, I often found myself overwhelmed by the daily stresses of life. Balancing work, personal commitments, and unexpected challenges left me feeling anxious and drained. Despite trying various relaxation techniques, I...
Read more