This is a quest that looks so simple but is full of gems. Practical tips to release stress, build resilience and feel exactly a sense of bliss. During the quest, I did experience a lot of stressful situations where I chose to apply lots of the tools I had learned and navigate these rough waters far more effectively. I was stressed so much before. I learned to listen to my body and recognise the built-up stress I had in me. My jaws were always so tight. As I was in the quest, I could feel my jaws relaxing and my body letting go. I'm so blessed to have those tools to help me through every day. Yes, things will happen... but I have my bliss response now and not my stress response.
Related Stories
Everyday Bliss
"This is truly mind-blowing"
But what made me blow my mind was the actual Hypnotic Trance audio track! I've been meditating for more than 8 years now, but never have I tried listening to a track that's actually hypnotic and experience being hypnotized remotely!
Read more
Everyday Bliss
"It’s a great quest as an addition to any area of life"
It’s a great quest as an addition to any area of life. The Hypnotic Trance is amazing. Just after 2 days, I found myself experiencing an inner calm around a specific experience that I would normally feel triggered about. I realised it right away. That was magical.
Read more
Everyday Bliss
"It is the best thing I have done in a long time"
I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful.
Read more