"Can't thank Paul McKenna and Mindvalley enough, for not only equipping me with some really great new tools"
Everyday Bliss

"Can't thank Paul McKenna and Mindvalley enough, for not only equipping me with some really great new tools"

As a Integrative Psychotherapist I kind of knew what to expect, or did I. After years of working hard, tood hard I've reached a point where my body is yelling at me...please slow down...stress and anxiety resided in every cell of my being....I decided to downsize my practice to two days a weeks... this was good....will it was and it wasn't....if you think of a train pulling into the station, the engine had stopped....but the carriages my engine was pulling didn't....and they crashed, and crashed, and crashed into my alredy stationary self. It was carnage, burnout galore...my fault entirely....then I started the Everyday Bliss programme....3 weeks later, the carriages have stopped, yes, some of their wheels are still turning but I now know how to slow them down and change my inner landscape and story...can't thank Paul McKenna and Mindvalley enough, for not only equipping me with some really great new tools (well new to me) they are also ones I can pass onto those I support in my rooms. Next course ....The Silva Method..... and to think I was an absolure non-believer in Hypnotherapy......so glad to be proved wrong...thank you, thank you, thank you. with kindness and respect Sonia x 

Sonia

Clinic Director

Worthing, United Kingdom

Related Stories

Everyday Bliss

"I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation"

Hi! I came across Paul McKenna's video (via Mindvalley) by accident. Decided to give it a go as I am recovering from long Covid. I could not find a way to calm my nervous system and affirmations did not seem to work anymore. Needed the next level. Also noticed a new symptom: anxiety....
Read more

Alina Tudose

Project Manager

Bucharest, Romania

Everyday Bliss

"I need to implement these wonderful practices I learned in my daily life"

The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
Read more

Benedek Halaj

Junior Software Developer

Budapest, Hungary

Everyday Bliss

"This is one of the many other courses that I’ve taken to help improve my sleep, prevent stress-related incidences in my life"

This is one of the many other courses that I’ve taken to help improve my sleep, prevent stress related incidences in my life and to be encouraged on the journey for high growth.
Read more

Nicole Wheatly

Community Development Consultant and Real Estate Broker

Chicago, United States

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story