"I am sleeping better, feeling better and getting more done."
Everyday Bliss

"I am sleeping better, feeling better and getting more done."

I’ve been taking the beta test for this quest. Paul Mckenna is phenomenal. The lessons are fairly short which I like with life being busy even with the shut down. Even so each lesson is power packed with tools to turn stress around. Bliss doesn’t mean you are on a high all the time it means a state of spiritual blessedness, it’s happiness that isn’t totally over the top which could actually lead to a different type of stress. I AM, sleeping better and feeling better and I AM, getting more done. Yes! YES! I love this quest. Thank you Paul and MV!

Juaniece

Somatics Master

Huntington Beach, United States

Related Stories

Everyday Bliss

"I have lots of hope for this course"

Before this program I was working as a US Peace Corps specialist in Costa Rica. I'm in my late 50s and I was proud to have been given the opportunity to serve my country, give back my expertise and life knowledge to others in a place where help is needed. This experience made me feel I had ...
Read more

Hugh McIvor

Economic Development Specialist

Greenwich, United States

Everyday Bliss

"Exactly what I hoped it would be, a powerful tool to relieve my stress and anxiety."

This quest has changed my relationship with stress. I feel more equipped to handle whatever comes at me and being a full time paramedic and firefighter, stress tends to follow me around. These are simple yet powerful techniques that you can start implementing into daily life immediately.
Read more

Chris Mealing

Paramedic and firefighter

Moose Jaw, Canada

Everyday Bliss

"It always helped me relax and put me in a peaceful state of mind before bed"

Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
Read more

Tim Robart

Records and Information Manager

Glen Arbor, United States

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story