I really loved this program!!! I will use the techniques I learned the rest of my life. It was broken down with short segments so it was easy to do everyday. I’ll also keep using the trance audio, which I found extremely helpful for dealing with stress. It was especially helpful for upcoming stressful events.
Related Stories
Everyday Bliss
"My biggest change is expanding learning and growing each day"
Before this program every day bliss has changed my life.
I listen to the hypnotic trance morning afternoon or night depending on my stress level, anxiety or an overwhelming situation. Each trance is different and loving the changes each time I listen.
I have used several techniques one m...
Read more
Everyday Bliss
"I felt inspired"
Before this Quest I struggled with any belief that I could trust myself to make critical changes for Self Empowerment .
I enrolled because during the class , I felt inspired , which I have not felt for atleast a number of years . I became excited and believed I could make the commitment fo...
Read more
Everyday Bliss
"Can't thank Paul McKenna and Mindvalley enough, for not only equipping me with some really great new tools"
As a Integrative Psychotherapist I kind of knew what to expect, or did I. After years of working hard, tood hard I've reached a point where my body is yelling at me...please slow down...stress and anxiety resided in every cell of my being....I decided to downsize my practice to two d...
Read more