"I found extremely helpful for dealing with stress"
Everyday Bliss

"I found extremely helpful for dealing with stress"

I really loved this program!!! I will use the techniques I learned the rest of my life. It was broken down with short segments so it was easy to do everyday. I’ll also keep using the trance audio, which I found extremely helpful for dealing with stress. It was especially helpful for upcoming stressful events. 

Suzen

Geriatric Personal Care Aide

Madison, United States

Related Stories

Everyday Bliss

"I have learned some fantastic techniques"

There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
Read more

Chamali Smith

Community Dentist

Merseyside, United Kingdom

Everyday Bliss

"I am now equipped with many various tools to prevent any stress and strengthen my resilience"

I really want to send thanks to Paul for creating this excellent program. I enjoyed it so much! I love all lessons, but some insights have been especially valuable for me and especially the one that helped me realizing that I am guilty of busyholism. The program also taught me that I am resp...
Read more

Kateryna Kolkova

Research administrator and life coach

Taastrup, Denmark

Everyday Bliss

"Paul McKenna truly deserves the spot as one of the top hypnotist in the world"

This quest has given me maximum benefits in minimum time to take care of myself every day. I had to compile my company’s and personal tax return half way through the quest and have never ever done it with such ease, joy and inner peace!
Read more

Antje Swart

Holistic Hypnosis, Hypnotherapist, Nutritional Advisor

Lund, Sweden

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story