After taking this more calm in chaos and patient with myself.
Secondly loving 🥰 yourself
Thirdly, All things are possible.
My biggest change is expanding learning and growing each day.
I like to see financially
The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day.
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One of the easiest to follow on the Mindvalley platform, and for me, it is with the most visible, tangible results that are experienced daily - less stress and more calm, relaxed body and positive mind mean better health, easier and happier communication, a true bliss, every day!
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Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant...
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