
Everyday Bliss
"I am now equipped with many various tools to prevent any stress and strengthen my resilience"
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Everyday Bliss
"I need to implement these wonderful practices I learned in my daily life"
The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
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Everyday Bliss
"I learned to listen to my body and recognise the built-up stress I had in me"
This is a quest that looks so simple but is full of gems. Practical tips to release stress, build resilience and feel exactly a sense of bliss. During the quest, I did experience a lot of stressful situations where I chose to apply lots of the tools I had learned and navigate these rough wa...
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Everyday Bliss
"Thanks for the pushback in the right direction"
Who isnt stressed, everyone needs to do this course to find the tools and techniques to survive modern day life. I knew about some of the tools but I guess I forgot to practice these things. Thanks for the push back in the right direction
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