I really want to send thanks to Paul for creating this excellent program. I enjoyed it so much! I love all lessons, but some insights have been especially valuable for me and especially the one that helped me realizing that I am guilty of busyholism. The program also taught me that I am responsible for how I feel and gave me valuable tools to have complete control over my states and my stress. The idea of regular relaxation during a day is wonderful and so simple that I must follow the advice. The program is a gem and for you if you are a person who values yourself enough to stay healthy and balanced. I am now equipped with many various tools to prevent any stress and strengthen my resilience. THANK YOU Paul McKeena!
Everyday Bliss
"I am now equipped with many various tools to prevent any stress and strengthen my resilience"
Related Stories
Everyday Bliss
"I learned to listen to my body and recognise the built-up stress I had in me"
This is a quest that looks so simple but is full of gems. Practical tips to release stress, build resilience and feel exactly a sense of bliss. During the quest, I did experience a lot of stressful situations where I chose to apply lots of the tools I had learned and navigate these rough wa...
Read more
Everyday Bliss
"Everyday Bliss was more than superb, helpful, instructional, hopeful, providing lots of practical tools, knowlege and skills to deal with all the stress"
Late 2024, I was in a bad place in terms of stress and anxiety with no real place to turn to, no way out and just unable to cope with amount of stress and continous anxiety. Literally out of the blue, Mind Valley popped up on my screeen along with details about Everday Bliss. Thanking t...
Read more
Everyday Bliss
"I found extremely helpful for dealing with stress"
I really loved this program!!! I will use the techniques I learned the rest of my life. It was broken down with short segments so it was easy to do everyday. I’ll also keep using the trance audio, which I found extremely helpful for dealing with stress. It was especially helpful for upcom...
Read more