"I am now equipped with many various tools to prevent any stress and strengthen my resilience"
Everyday Bliss

"I am now equipped with many various tools to prevent any stress and strengthen my resilience"

I really want to send thanks to Paul for creating this excellent program. I enjoyed it so much! I love all lessons, but some insights have been especially valuable for me and especially the one that helped me realizing that I am guilty of busyholism. The program also taught me that I am responsible for how I feel and gave me valuable tools to have complete control over my states and my stress. The idea of regular relaxation during a day is wonderful and so simple that I must follow the advice. The program is a gem and for you if you are a person who values yourself enough to stay healthy and balanced. I am now equipped with many various tools to prevent any stress and strengthen my resilience. THANK YOU Paul McKeena!

Kateryna Kolkova

Research administrator and life coach

Taastrup, Denmark

Related Stories

Everyday Bliss

"My relationship with colleagues and the way I handle stress at work have improved"

I was too over thinking and stress with job and family matters before I joined the Every Day Bliss Quest. But then,I was surprise how I have changed myself from negative to positive. My relationship with colleagues and and the way I handle stress at work have improved and it's getting better...
Read more

Mursyida Idris

Accountant

Penang, Malaysia

Everyday Bliss

"I am amazed by how calm and happy I was during my pms for the very first time"

The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day.
Read more

Wioleta Wydrych

Success Coach for Coaches, Life Coach for children with challenging behaviours

Manchester, United Kingdom

Everyday Bliss

"It has been a catalyst for significant positive change in my life"

A Profound Journey to Daily Bliss with Mindvalley I recently completed the “Everyday Bliss” course offered by Mindvalley, and I feel compelled to share the profound impact it has made on my life. The course was an enlightening journey that equipped me with practical and accessible tools,...
Read more

Umer

Energy Healer

Miami, United States

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story