Less than 3 months later I feel back in control and whilst at present I can't alter my situation I have changed how I personally deal with it to prevent any stress or anxiety and control both of these aspects in my daily life. I LOVE MINDVALLEY and would love to be able to buy a copy for each world citizen - it is MINDBLOWING and so EMPOWERING - it has changed my life, me, my family, my friends and just never ceases to amaze me daily - when I turned 70, I told people it wasn't old and that in theory if I lived to 105 (very doable I feel) I still had 1/3 of my life left - well at nearly 72 I have suddenly realised all the new potential and possibilities I still have left, thanks to all the brilliant Mind Valley programmes to explore and put into practice - I really cannot thank you all enough. Namaste

Everyday Bliss
"Everyday Bliss was more than superb, helpful, instructional, hopeful, providing lots of practical tools, knowlege and skills to deal with all the stress"
Less than 3 months later I feel back in control and whilst at present I can't alter my situation I have changed how I personally deal with it to prevent any stress or anxiety and control both of these aspects in my daily life. I LOVE MINDVALLEY and would love to be able to buy a copy for each world citizen - it is MINDBLOWING and so EMPOWERING - it has changed my life, me, my family, my friends and just never ceases to amaze me daily - when I turned 70, I told people it wasn't old and that in theory if I lived to 105 (very doable I feel) I still had 1/3 of my life left - well at nearly 72 I have suddenly realised all the new potential and possibilities I still have left, thanks to all the brilliant Mind Valley programmes to explore and put into practice - I really cannot thank you all enough. Namaste
Related Stories
Everyday Bliss
"It always helped me relax and put me in a peaceful state of mind before bed"
Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
Read more
Everyday Bliss
"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"
Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness...
Read more
Everyday Bliss
" I've experienced the most consistent levels of calm, peace and tranquillity"
Before this program, "to be less stressed" was at the top of my list of new years resolutions. For years I've been trying different techniques, as I've been under so much stress and pressure, it was as if stressed out had become my constant state.
Since start...
Read more