Before this quest I was waking up nearly everyday with negative thoughts, after listening to the hypnotic trance on a regular basis for a few weeks that all those negative thoughts vanished from my mind and my overall well-being increased
Everyday Bliss
"All those negative thoughts vanished from my mind and my overall well-being increased"
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Everyday Bliss
"Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness"
Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant...
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Everyday Bliss
"I have tools that I can use to catch myself before I feel that overwhelming feeling, panic and anxiety"
Before I did this program, I would be triggered by some stress that came up usually unexpectedly. After doing the series of programs, I feel like I handle stress a lot better I don’t automatically go into overwhelm mode. Now I have more confidence that I have tools that I can use to catch...
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Everyday Bliss
"Situations that once triggered anxiety are now manageable, and I feel more present and engaged in my daily activities"
Before embarking on the "Everyday Bliss" program by Paul McKenna, I often found myself overwhelmed by the daily stresses of life. Balancing work, personal commitments, and unexpected challenges left me feeling anxious and drained. Despite trying various relaxation techniques, I...
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