Everyday Bliss
"All those negative thoughts vanished from my mind and my overall well-being increased"
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Everyday Bliss
"Have helped me to release old, stuck stress patterns"
Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime..
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Everyday Bliss
"My biggest change is expanding learning and growing each day"
Before this program every day bliss has changed my life.
I listen to the hypnotic trance morning afternoon or night depending on my stress level, anxiety or an overwhelming situation. Each trance is different and loving the changes each time I listen.
I have used several techniques one m...
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Everyday Bliss
"I will continue to use these techniques personally and professionally"
Day one's exercise was the most profound for me, as it reconnected me to a very special time in my life, at age 1-2 years old and I was able to reclaim a part of me, which I had dissociated from, due to trauma. I cried and cried with relief! Also the 'worry buster' questions, allowed me to narrow...
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