Everyday Bliss
"All those negative thoughts vanished from my mind and my overall well-being increased"
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Everyday Bliss
"Exactly what I hoped it would be, a powerful tool to relieve my stress and anxiety."
This quest has changed my relationship with stress. I feel more equipped to handle whatever comes at me and being a full time paramedic and firefighter, stress tends to follow me around. These are simple yet powerful techniques that you can start implementing into daily life immediately.
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Everyday Bliss
"I will continue to use these techniques personally and professionally"
Day one's exercise was the most profound for me, as it reconnected me to a very special time in my life, at age 1-2 years old and I was able to reclaim a part of me, which I had dissociated from, due to trauma. I cried and cried with relief! Also the 'worry buster' questions, allowed me to narrow...
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Everyday Bliss
"Don't miss the opportunity to add more quality to your life with this great quest"
One of the easiest to follow on the Mindvalley platform, and for me, it is with the most visible, tangible results that are experienced daily - less stress and more calm, relaxed body and positive mind mean better health, easier and happier communication, a true bliss, every day!
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