Hello everyone,
My story is like this: I realize that I am tired most of the time, sleeping a good amount of hours but still tired, I wake up sometimes feeling like I was running so fast that I have to regulate my breathing to slow down my heart, started noticing the feeling of sadness that is visiting my day more often and increasing.... This all happen after a series of events and one of them was redundancy; by itself it was not that bad, however, the financial responsibilities made the situation scary and stressful. I did find a new job that required new skills and I was NOT SURE I AM CAPABLE of delivering on time and as they wanted, I kept pushing till I got Covid, then I said enough, I can't live like this and I know I need to slow down and take care of my stress and do what it takes to be at peace with what is.
I decided to take the quest. I am enjoying every bit of it, from the information to the techniques that really have helped me to slow down, see and do thinks differently and most of all, I understood that Worry is a messenger, a friendly messenger that I can use as a reminder to calm my self down and that all is well so that I could focus and really find the best ways to manage any situation that could rise.
I am using The Hypnotic Trance Audio, and it is helping me to slow down, to take a pause and reflect on what I am thinking and to see if it is me, or a story or fear that could be the drive. I am getting better and better every day in living the moment rather than dwelling on what could go wrong and what could people think of me IF ....
I am so grateful to have experienced what I have experienced, for me to have the opportunity to learn and keep learning the ways to a better me, a better world around me and to share my story so that someone could benefit from it.
Thank you and God bless you Paul, you have always been an inspiration for me, and Vishen, sometimes a dream is not necessarily I have to realize in person, some times I can live it and be part of it exactly as you are doing for me now, The Idea of Mindvalley, the intention, the vision the mission...thank you and God bless you for all that you do to Humanity.
My story is like this: I realize that I am tired most of the time, sleeping a good amount of hours but still tired, I wake up sometimes feeling like I was running so fast that I have to regulate my breathing to slow down my heart, started noticing the feeling of sadness that is visiting my day more often and increasing.... This all happen after a series of events and one of them was redundancy; by itself it was not that bad, however, the financial responsibilities made the situation scary and stressful. I did find a new job that required new skills and I was NOT SURE I AM CAPABLE of delivering on time and as they wanted, I kept pushing till I got Covid, then I said enough, I can't live like this and I know I need to slow down and take care of my stress and do what it takes to be at peace with what is.
I decided to take the quest. I am enjoying every bit of it, from the information to the techniques that really have helped me to slow down, see and do thinks differently and most of all, I understood that Worry is a messenger, a friendly messenger that I can use as a reminder to calm my self down and that all is well so that I could focus and really find the best ways to manage any situation that could rise.
I am using The Hypnotic Trance Audio, and it is helping me to slow down, to take a pause and reflect on what I am thinking and to see if it is me, or a story or fear that could be the drive. I am getting better and better every day in living the moment rather than dwelling on what could go wrong and what could people think of me IF ....
I am so grateful to have experienced what I have experienced, for me to have the opportunity to learn and keep learning the ways to a better me, a better world around me and to share my story so that someone could benefit from it.
Thank you and God bless you Paul, you have always been an inspiration for me, and Vishen, sometimes a dream is not necessarily I have to realize in person, some times I can live it and be part of it exactly as you are doing for me now, The Idea of Mindvalley, the intention, the vision the mission...thank you and God bless you for all that you do to Humanity.