"Life is easier. I won new confidence in myself, and allow myself to be happier"
Everyday Bliss

"Life is easier. I won new confidence in myself, and allow myself to be happier"

Before this program, I used to wake up and start my day one hour earlier, to set up my mood as I was over-rided by stressful thoughts and feelings.
 I learned so many useful tools and techniques and practiced everyday meditation, I loved it.
 My life now is easier, as I won new confidence in myself, and learned how to allow myself to be happier.
 Amazing quest! I'm so glad that I found it, thank you very much for the opportunity of re-educate ourselves, it meant a great success for me!!! 

Rita Contreras

Certified Corporate Travel Executive

Liverpool, United Kingdom

Related Stories

Everyday Bliss

"It is the best thing I have done in a long time"

I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful.
Read more

Julie Robinson

Banking customer advisor

Bradford, United Kingdom

Everyday Bliss

"It's amazing what we can achieve if we put our minds to it, and these strategies and lessons really help ground it"

I have done Pauls things before and every time I take a step forward. Its amazing what we can acheive if we put our minds to it, and these straegies and lessons really help ground it. Thank you.
Read more

Stephen

Musician

Wandsworth, United Kingdom

Everyday Bliss

"I handle stress a lot better and don’t automatically go into overwhelm mode."

Before I did this program, I would be triggered by some stress that came up usually unexpectedly. Now I have more confidence that I have tools that I can use to catch myself before I feel that overwhelming feeling, panic and anxiety. I am very grateful for this program...
Read more

Dawn Normali

Artist

Loveland, United States

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story