Seven years ago I suffered severe burnout, debilitating anxiety and depression. After lots of looking within and working on my self it's clear to me "now" that stress was the fundamental course of my burn out. Life needed me to pay attention and it came in the form of a series of tough love lessons. Step by step, with the help of Mindvalley and others, I have slowly begun to awaken and implement healthy new habits to help reshape my subconscious and belief systems. Paul McKenna's reputation and work is unparalleled here in the UK so as soon as Mindvalley and Paul announced their partnering I knew I had to sign up. It is my hope and ambition, to not only learn more about human behaviour and the function of the mind, but through this program, make lasting changes that will help me traverse the challenges of life in far healthier way.
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As a Integrative Psychotherapist I kind of knew what to expect, or did I. After years of working hard, tood hard I've reached a point where my body is yelling at me...please slow down...stress and anxiety resided in every cell of my being....I decided to downsize my practice to two d...
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Oh my God, mind-blowing! I feel so good - clear-minded, focused and empowered.Thank you, Paul, for sharing your amazing insights with us. I love your energy and your passion too!
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