Seven years ago I suffered severe burnout, debilitating anxiety and depression. After lots of looking within and working on my self it's clear to me "now" that stress was the fundamental course of my burn out. Life needed me to pay attention and it came in the form of a series of tough love lessons. Step by step, with the help of Mindvalley and others, I have slowly begun to awaken and implement healthy new habits to help reshape my subconscious and belief systems. Paul McKenna's reputation and work is unparalleled here in the UK so as soon as Mindvalley and Paul announced their partnering I knew I had to sign up. It is my hope and ambition, to not only learn more about human behaviour and the function of the mind, but through this program, make lasting changes that will help me traverse the challenges of life in far healthier way.
Related Stories
Everyday Bliss
"It has been a catalyst for significant positive change in my life"
A Profound Journey to Daily Bliss with Mindvalley
I recently completed the “Everyday Bliss” course offered by Mindvalley, and I feel compelled to share the profound impact it has made on my life. The course was an enlightening journey that equipped me with practical and accessible tools,...
Read more
Everyday Bliss
"The great habits Paul has instilled in me will keep bearing fruit"
Before this programme I was frequently in a tailspin of worry and overload. I’ve suffered with clinical depression for decades and it has been treated pharmaceutically to varying degrees of success. Since doing the course I have certainly been able to put aspects of my discomfort into perspective...
Read more
Everyday Bliss
"The hypnotic trance was the best and got me to think more positively. It was the game changer"
Before I was very stressed. My work, personal life was a big jumble of stress. Now, both parts are separate and are more organized. I have more challenges than stress.
The hypnotic trance was the best and got me to think more positivity. It was the game changer. The assessment piece put...
Read more