Seven years ago I suffered severe burnout, debilitating anxiety and depression. After lots of looking within and working on my self it's clear to me "now" that stress was the fundamental course of my burn out. Life needed me to pay attention and it came in the form of a series of tough love lessons. Step by step, with the help of Mindvalley and others, I have slowly begun to awaken and implement healthy new habits to help reshape my subconscious and belief systems. Paul McKenna's reputation and work is unparalleled here in the UK so as soon as Mindvalley and Paul announced their partnering I knew I had to sign up. It is my hope and ambition, to not only learn more about human behaviour and the function of the mind, but through this program, make lasting changes that will help me traverse the challenges of life in far healthier way.
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"My biggest change is expanding learning and growing each day"
Before this program every day bliss has changed my life.
I listen to the hypnotic trance morning afternoon or night depending on my stress level, anxiety or an overwhelming situation. Each trance is different and loving the changes each time I listen.
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