Before embarking on the "Everyday Bliss" program by Paul McKenna, I often found myself overwhelmed by the daily stresses of life. Balancing work, personal commitments, and unexpected challenges left me feeling anxious and drained. Despite trying various relaxation techniques, I...
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Before this program, "to be less stressed" was at the top of my list of new years resolutions. For years I've been trying different techniques, as I've been under so much stress and pressure, it was as if stressed out had become my constant state.
Since start...
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This is one of the many other courses that I’ve taken to help improve my sleep, prevent stress related incidences in my life and to be encouraged on the journey for high growth.
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