Everyday Bliss
"I will continue to use these techniques personally and professionally"
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Everyday Bliss
"It always helped me relax and put me in a peaceful state of mind before bed"
Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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Everyday Bliss
"I handle stress a lot better and don’t automatically go into overwhelm mode."
Before I did this program, I would be triggered by some stress that came up usually unexpectedly. Now I have more confidence that I have tools that I can use to catch myself before I feel that overwhelming feeling, panic and anxiety. I am very grateful for this program...
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Everyday Bliss
"Thanks for the pushback in the right direction"
Who isnt stressed, everyone needs to do this course to find the tools and techniques to survive modern day life. I knew about some of the tools but I guess I forgot to practice these things. Thanks for the push back in the right direction
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