Everyday Bliss
"I will continue to use these techniques personally and professionally"
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Everyday Bliss
"I knew I had to sign up"
Seven years ago I suffered severe burnout, debilitating anxiety and depression. After lots of looking within and working on my self it's clear to me "now" that stress was the fundamental course of my burn out. Life needed me to pay attention and it came in the form of a series of tough love lessons.
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Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
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Everyday Bliss
"Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness"
Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant...
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