Before this quest, I thought that I know how to deal with stress, but somehow I wasn't always doing it. Paul gave us super simple techniques and tools to stay calm in challenging situations and deal with stresses of every day life with ease and calm. Most of all I am amazed by how calm and happy I was during my pms for the very first time as I was going through this quest! The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day. I can honestly say that now I not only know how to deal with stress but I do it. This course also gave me some ideas and great exercises that I can use with my clients, especially children that experience anxiety. I would recommend it to every business owner and every woman who's got mood swings during pms.
Related Stories
Everyday Bliss
"Situations that once triggered anxiety are now manageable, and I feel more present and engaged in my daily activities"
Before embarking on the "Everyday Bliss" program by Paul McKenna, I often found myself overwhelmed by the daily stresses of life. Balancing work, personal commitments, and unexpected challenges left me feeling anxious and drained. Despite trying various relaxation techniques, I...
Read more
Everyday Bliss
"It’s a great quest as an addition to any area of life"
It’s a great quest as an addition to any area of life. The Hypnotic Trance is amazing. Just after 2 days, I found myself experiencing an inner calm around a specific experience that I would normally feel triggered about. I realised it right away. That was magical.
Read more
Everyday Bliss
"My biggest change is expanding learning and growing each day"
Before this program every day bliss has changed my life.
I listen to the hypnotic trance morning afternoon or night depending on my stress level, anxiety or an overwhelming situation. Each trance is different and loving the changes each time I listen.
I have used several techniques one m...
Read more