Before this quest, I thought that I know how to deal with stress, but somehow I wasn't always doing it. Paul gave us super simple techniques and tools to stay calm in challenging situations and deal with stresses of every day life with ease and calm. Most of all I am amazed by how calm and happy I was during my pms for the very first time as I was going through this quest! The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day. I can honestly say that now I not only know how to deal with stress but I do it. This course also gave me some ideas and great exercises that I can use with my clients, especially children that experience anxiety. I would recommend it to every business owner and every woman who's got mood swings during pms.
Related Stories
Everyday Bliss
“I moved from bereavement and exhaustion to resilience, clarity, and a calm, high-vibration way of living”
I joined this quest after listening to Paul speak about how efficient hypnotherapy is to alleviate stress and sadness from bereavement. I suddenly lost my dad earlier last year and dealing with the consequences of his passing has brought me to the point of exhaustion.
The hypnotic trance...
Read more
Everyday Bliss
"Life is easier. I won new confidence in myself, and allow myself to be happier"
I learned so many useful tools and techniques, and practiced meditation every day. I loved it. Amazing Quest! I'm so glad that I found it, thank you very much for the opportunity of re-educate ourselves, it meant a great success for me!!!
Read more
Everyday Bliss
"I need to implement these wonderful practices I learned in my daily life"
The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
Read more