Before this quest, I thought that I know how to deal with stress, but somehow I wasn't always doing it. Paul gave us super simple techniques and tools to stay calm in challenging situations and deal with stresses of every day life with ease and calm. Most of all I am amazed by how calm and happy I was during my pms for the very first time as I was going through this quest! The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day. I can honestly say that now I not only know how to deal with stress but I do it. This course also gave me some ideas and great exercises that I can use with my clients, especially children that experience anxiety. I would recommend it to every business owner and every woman who's got mood swings during pms.
Related Stories
Everyday Bliss
"The hypnotic trance was the best and got me to think more positively. It was the game changer"
Before I was very stressed. My work, personal life was a big jumble of stress. Now, both parts are separate and are more organized. I have more challenges than stress.
The hypnotic trance was the best and got me to think more positivity. It was the game changer. The assessment piece put...
Read more
Everyday Bliss
"Life is easier. I won new confidence in myself, and allow myself to be happier"
I learned so many useful tools and techniques, and practiced meditation every day. I loved it. Amazing Quest! I'm so glad that I found it, thank you very much for the opportunity of re-educate ourselves, it meant a great success for me!!!
Read more
Everyday Bliss
"My relationship with colleagues and the way I handle stress at work have improved"
I was too over thinking and stress with job and family matters before I joined the Every Day Bliss Quest. But then,I was surprise how I have changed myself from negative to positive. My relationship with colleagues and and the way I handle stress at work have improved and it's getting better...
Read more