Everyday Bliss
"I am amazed by how calm and happy I was during my PMS for the very first time"
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Everyday Bliss
"I learned to listen to my body and recognise the built-up stress I had in me"
This is a quest that looks so simple but is full of gems. Practical tips to release stress, build resilience and feel exactly a sense of bliss. During the quest, I did experience a lot of stressful situations where I chose to apply lots of the tools I had learned and navigate these rough wa...
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Everyday Bliss
"I am getting better and better every day in living the moment rather than dwelling on what could go wrong"
Hello everyone,
My story is like this: I realize that I am tired most of the time, sleeping a good amount of hours but still tired, I wake up sometimes feeling like I was running so fast that I have to regulate my breathing to slow down my heart, started noticing the feeling of sadness th...
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Everyday Bliss
"I do find more joy in what I do every day"
I have been working on my inner peace for decades but still struggled, especially as my loved ones were experiencing sickness. Now, thanks to Paul McKenna’s everyday bliss, I do find myself smiling for no reason at times. I do find more joy in what I do everyday. I serendipitously meet g...
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