Before this quest, I thought that I know how to deal with stress, but somehow I wasn't always doing it. Paul gave us super simple techniques and tools to stay calm in challenging situations and deal with stresses of every day life with ease and calm. Most of all I am amazed by how calm and happy I was during my pms for the very first time as I was going through this quest! The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day. I can honestly say that now I not only know how to deal with stress but I do it. This course also gave me some ideas and great exercises that I can use with my clients, especially children that experience anxiety. I would recommend it to every business owner and every woman who's got mood swings during pms.
Related Stories
Everyday Bliss
"My relationship with colleagues and the way I handle stress at work have improved"
I was too over thinking and stress with job and family matters before I joined the Every Day Bliss Quest. But then,I was surprise how I have changed myself from negative to positive. My relationship with colleagues and and the way I handle stress at work have improved and it's getting better...
Read more
Everyday Bliss
"This program is pack with treasures for uplifting oneself"
With Paul McKenna’s program, I can not only ask them to seek professional help, but I can also show and immediately help them with the techniques I’ve learned from this program...
Read more
Everyday Bliss
"We managed to release pent-up trauma and emotions that had been triggering us"
Before embarking on this quest, I felt like my life was at a standstill. However, "Everyday Bliss" by Paul McKenna breathed new life into my days, setting the wheels of momentum in motion and ushering in transformative changes. My primary motivation for enrolling in this course...
Read more