"Changed in one hour!"
Everyday Bliss

"Changed in one hour!"

Thank you, Paul McKenna, for this amazing hour together with everyone!
An amazing transformation, amazing energy! So many techniques that will change your level of happiness from 2 or 3 scorings to 10 in minutes!
Wonderful experience! Thank you Mindvalley and Paul McKenna! Love Everyday Bliss!

Sara Jones

Canada

Related Stories

Everyday Bliss

"I need to implement these wonderful practices I learned in my daily life"

The whole quest was really amazing. During the lessons I also practiced meditation, was exercising regularly, thinking a lot about my thoughts. All this mixed resulted in a massive change in my well-being. Before, I stressed a lot and had anxiety I didn't even know that was there. Now...
Read more

Benedek Halaj

Junior Software Developer

Budapest, Hungary

Everyday Bliss

"It is the best thing I have done in a long time"

I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful.
Read more

Julie Robinson

Banking customer advisor

Bradford, United Kingdom

Everyday Bliss

"Situations that once triggered anxiety are now manageable, and I feel more present and engaged in my daily activities"

Before embarking on the "Everyday Bliss" program by Paul McKenna, I often found myself overwhelmed by the daily stresses of life. Balancing work, personal commitments, and unexpected challenges left me feeling anxious and drained. Despite trying various relaxation techniques, I...
Read more

Rodrigo Rojas

CEO

Santiago, Chile

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story