An amazing transformation, amazing energy! So many techniques that will change your level of happiness from 2 or 3 scorings to 10 in minutes!
Wonderful experience! Thank you Mindvalley and Paul McKenna! Love Everyday Bliss!
Paul McKenna’s deceptively simple tools and skills have been absolutely remarkable in keeping me wonderfully calm and free from overwhelm. Furthermore, some of exercises have helped me to release old, stuck stress patterns and reset my body’s ability to relax in minutes. Paul’s voice is sublime..
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It’s a great quest as an addition to any area of life. The Hypnotic Trance is amazing. Just after 2 days, I found myself experiencing an inner calm around a specific experience that I would normally feel triggered about. I realised it right away. That was magical.
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Day one's exercise was the most profound for me, as it reconnected me to a very special time in my life, at age 1-2 years old and I was able to reclaim a part of me, which I had dissociated from, due to trauma. I cried and cried with relief! Also the 'worry buster' questions, allowed me to narrow...
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