Stories about Paul McKenna

Paul McKenna, Ph.D. was recently named by The London Times as one of the world’s leading and most important modern gurus alongside Nelson Mandela and the Dalai Lama. He is Britain’s best-selling non-fiction author, and has sold over 12 million books in in 35 countries. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, leading business achievers, and royalty. Over the past 20 years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence. Paul McKenna is regularly watched on TV by hundreds of millions of people in 42 countries around the world and recently demonstrated his breakthrough techniques for treating the most challenging problems in minutes with spectacular results at The United Nations.
Paul McKenna
102 stories about Paul McKenna
Everyday Bliss

"I am now equipped with many various tools to prevent any stress and strengthen my resilience"

I really want to send thanks to Paul for creating this excellent program. I enjoyed it so much! I love all lessons, but some insights have been especially valuable for me and especially the one that helped me realizing that I am guilty of busyholism. The program also taught me that I am resp...
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Kateryna Kolkova

Research administrator and life coach

Taastrup, Denmark

Everyday Bliss

"I would recommend this Quest to anyone who struggles with managing stress"

This program is a simple and easy way to lower stress without too much work. The Quest features lots of practical tools that are helpful in day to day life. Paul has a fun personality and this makes the lessons enjoyable. The biggest change I've noticed is I'm in a more relaxed state by d...
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Trent Thomason

Entrepreneur/Artist

Phuket, Thailand

Everyday Bliss

"Don't miss the opportunity to add more quality to your life with this great quest"

One of the easiest to follow on the Mindvalley platform, and for me, it is with the most visible, tangible results that are experienced daily - less stress and more calm, relaxed body and positive mind mean better health, easier and happier communication, a true bliss, every day!
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Iskra Petrova

founder, Clarity and Confidence Academy

Veliko Turnovo, Bulgaria

Everyday Bliss

"Exactly what I hoped it would be, a powerful tool to relieve my stress and anxiety."

This quest has changed my relationship with stress. I feel more equipped to handle whatever comes at me and being a full time paramedic and firefighter, stress tends to follow me around. These are simple yet powerful techniques that you can start implementing into daily life immediately.
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Chris Mealing

Paramedic and firefighter

Moose Jaw, Canada

Everyday Bliss

"I am amazed by how calm and happy I was during my PMS for the very first time"

The audio track that comes with this quest was a huge help and I was listening to it often when I found myself getting frustrated or stressed. It's the most relaxing audio I've ever listened to and it also inspired me to get back to my daily meditation routine. Now I don't skip any day.
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Wioleta Wydrych

Success Coach for Coaches, Life Coach for children with challenging behaviours

Manchester, United Kingdom

Everyday Bliss

"I am sleeping better, feeling better and getting more done."

The lessons are fairly short which I like with life being busy even with the shutdown. Even so, each lesson is power-packed with tools to turn stress around. I am sleeping better and feeling better, and I am getting more done. Yes! YES! I love this quest.
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Juaniece

Somatics Master

Huntington Beach, United States

Everyday Bliss

"This is truly mind-blowing"

But what made me blow my mind was the actual Hypnotic Trance audio track! I've been meditating for more than 8 years now, but never have I tried listening to a track that's actually hypnotic and experience being hypnotized remotely!
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Jan Mckingley Hilado

Author & Entrepreneur

Cebu City, Philippines

Everyday Bliss

"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"

Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness...
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Anastasia

Student

Athens, Greece

Felicidad diaria

Ahora puedo enfrentar situaciones con asertividad

Antes de que entrara a este programa, yo tenía estrés y ansiedad, gracias al programa de Felicidad Diaria, aprendí como disfrutar mas de la vida y con todas las herramientas he logrado sentirme feliz todos los días, ahora puedo enfrentar situaciones con asertividad, siendo que antes gener...
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Eduardo Martinez

Educator

Tijuana, Mexico

Programs offered by Paul McKenna
Everyday Bliss
Learn more about Everyday Bliss
Total Self Confidence
Learn more about Total Self Confidence
Гармония и баланс каждый день
Learn more about Гармония и баланс каждый день
La félicité au quotidien
Learn more about La félicité au quotidien
Mindvalley Certified Hypnotherapist
Learn more about Mindvalley Certified Hypnotherapist
Tägliche Glückseligkeit
Learn more about Tägliche Glückseligkeit
Felicidad diaria
Learn more about Felicidad diaria
Felicità quotidiana
Learn more about Felicità quotidiana
Total Self Confidence

"I have taken so many risks in a short amount of time such as I moved from my apartment, and I resigned from my job"

I AM SO GRATEFUL FOR THE PROGRAM!!! This is the 2nd time doing it. My confidence has definitely increased significantly, and I have taken so many risks in a short amount of time such as I moved from my apartment, and I resigned from my job. My awareness increased about my fears, and m...
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Patricia Walker

Nurse

Atlanta, United States

Total Self Confidence

"Doing the practices I learned and my self-esteem and confidence have skyrocketed"

Before the program I felt lost, confused, uncertain of my future. As I began my quest journey, immediately gave me the energy I needed to get myself going! Now, month later - I’m consciously (and unconsciously) doing the practices I learned and my self esteem and confidence has skyrocket...
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Christine  Messling

Hair Stylist

Federal Way, United States

Everyday Bliss

"We managed to release pent-up trauma and emotions that had been triggering us"

Before embarking on this quest, I felt like my life was at a standstill. However, "Everyday Bliss" by Paul McKenna breathed new life into my days, setting the wheels of momentum in motion and ushering in transformative changes. My primary motivation for enrolling in this course...
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Xellina Wieland

Computer Systems Consultant

Grapevine, United States

Everyday Bliss

"It has been a catalyst for significant positive change in my life"

A Profound Journey to Daily Bliss with Mindvalley I recently completed the “Everyday Bliss” course offered by Mindvalley, and I feel compelled to share the profound impact it has made on my life. The course was an enlightening journey that equipped me with practical and accessible tools,...
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Umer

Energy Healer

Miami, United States

Total Self Confidence

"If anyone desire rapid and significant improvement in your life, taking up this Quest is the first step"

Before embarking on this transformative journey, my confidence levels were low, leaving me unmotivated to tackle challenges and feeling anxiety while engaging with others. Its impact was pervasive, affecting every aspect of my life. However, upon embracing this quest and absorbing the str...
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Siva Kumar

Software Engineer

Bangalore, India

Everyday Bliss

"I feel better equipped to handle stress"

Everyday Bliss was such a joy of a course. I initially enrolled in Paul’s course because I was interested in learning new techniques to deal with my anxiety when public speaking. I received so much more out of this! The Hypnotic Trance audio became a ritual and I really enjoyed look...
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Joshua Petty

Student

Albuquerque, United States

Everyday Bliss

"In combination with the Total Confidence meditations, i managed to have a smooth route throughout some situations"

Since joining the Everyfay Bliss Program i do the Hypnotic Trance every single day and i really enjoy the peace and calmness of heart that it gives. In combination with the Total Confidence meditations i managed to have a smooth route throughout some situations. Thank You! I am so gratef...
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Aglaia Tssvdsridou

Ambulance Driver-Paramedic

Thessaloniki, Greece

Everyday Bliss

"It is mind-blowing how fast I made progress thanks to this course"

I working on my ability to be more present and focused for many years. I'm experienced in meditation. I tried different online and face to face courses. I must say that thanks to Everyday Bliss I made gigantic progress regarding the quality of my emotions, wellbeing, focus...
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Witold Zakrzewski

IT Programmer

Szczecin, Poland

Everyday Bliss

"More helpful than any other program and even in-person counseling"

I am working with some deep and real fears and anxiety as my wife is recovering from a Brain tumor, surgery and radiation, and an ongoing seizure disorder. I found this quest more helpful than any other program and even in person counseling....
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Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States

Total Self Confidence

"I wanted to start this quest to feel confident to start my journey in Mindvalley"

I wanted to start this quest to feel confident to start my journey in Mindvalley. This was my very first quest here! I enjoyed especially the hypnotic trance to develope self-confidence. My biggest challenge has been to believe I could learn something new and that I could someday master t...
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Sammal Kivekäs

University Student

Helsinki, Finland

Total Self Confidence

"I love Paul McKenna's Quests and can highly recommend them"

When I took the quest for the first time, I experienced an immense boost of confidence, and I wanted to refresh it and boost it even more. I did Total Self-Confidence again because I have an important meeting tomorrow...
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Maria Bloedel

High School English Teacher

Tsukuba-kenkyugakuen-toshi, Japan

Total Self Confidence

"This quest certainly plays an essential role in building my confidence"

Before that, I am an introvert; I like things to be planned and safe. This quest reminded me how far I had grown because I went to Tallinn in 2022 to attend MVU alone; I quit my ten careers and started my new profession as a coach; I am more comfortable showing myself and speaking with p...
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Jackson Chua

Transformation Coach

Singapore, Singapore

Total Self Confidence

"The quest has given me many techniques which I can use when I feel less confident in certain situations"

Before the program, there were many techniques on becoming confident which I was not aware about.The quest has given me many techniques which I can use when I feel less confident in certain situations.My life will be much better over a period of time by applying the techniques.It is one t...
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NILKANTH JATAR

Regional Sales Manager

Pune, India

Гармония и баланс каждый день

«Я стала хорошо спать, спокойно реагировать на разные события, больше смеяться и уверенно контролировать свою жизнь без стресса и суеты»

До этого квеста я жила в постоянной тревоге, очень плохо спала, расслабиться было почти не возможно, все время было нервное напряжение. Во время квеста я завела будильник на час раньше, слушала каждое утро гипнотический транс, и следующий урок...
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Irina Makogon

auditor

Sankt-Peterburg, Russian Federation

Гармония и баланс каждый день

«Начала спать!? более того, удалось возобновить занятия спортом»

Квест Пола Маккена «Гармония и баланс каждый день». я только закончила и результаты великолепные. Квест попался мне на глаза в очень непростой жизненный период. Больше года очень сложная ситуация дома, череда испытаний по работе...
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Лариса

Врач

Danjoutin, France

Everyday Bliss

"You will feel so much calmer, more resilient and less stressed after going through this quest"

Areas of my life in which I’ve noticed the biggest changes in my life is my day to day dealings with people. I have a greater sense of trust and faith that my life is unfolding is exactly the way that is best for my overall well-being...
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Daniel Coetsee

CEO

Canggu, Indonesia

Total Self Confidence

"Having all these tools and trances to listen to, I know I am fully supported"

Over the past few months, no matter what Quest or spiritual practices I was engaging in, I felt numb and uninspired. I have been having self-confidence and self-belief issues, and struggling with my faith. In May this year, I did Paul Mckenna's Everyday Bliss Quest and since then most...
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Namita Buerkle

Business Owner

Randburg, South Africa

Total Self Confidence

"There is no question about its contribution to my personal results"

Things that I cannot easily understand and explain have happened during this quest - I have made decisions that I have struggling with for so long. I have put into action projects that I was on standby and undecided about for months. So it is really peculiar how everything started becomin...
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Danica Ivanovska Lepojevikj

Integral Growth Mentor and Holistic Birth&Motherhood Mentor

Veles, Macedonia

Total Self Confidence

"The hypnosis tracks are fantastic, the motivation one is my favorite"

This Quest delivers so much value that I will definitely be going back to revisit the content and digest it further. I feel it's like a selection box full of delicious goodies that will still cater to me as my confidence grows. I feel I will be able to revisit this time and time again...
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Chamali Smith

Community Dentist

Merseyside, United Kingdom

Total Self Confidence

"Doing this course has definitely improved my self-perception and self-confidence significantly"

I work professionally in the fields of Integrative Health and Wellness, Professional Sport and in Tourism. I have done amazing things, had incredible experiences, met and worked with many remarkable people, and continue to impact the lives of many. In spite of what I do and my achievement...
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Shivana Inalsingh

Touch & Energy Medicine Practitioner

Port of Spain, Trinidad and Tobago

Total Self Confidence

"I feel ready to take life into my hands and make the best of who I truly am"

Paul McKenna's wisdom, the amalgamation of science and spirituality has always inspired me and right when I felt like lack of confidence was holding me back from achieving my vision, I had the opportunity to do this quest. Boy has it been a booster! Not just mentally but physiological...
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Shruti Shailajan

Self-empowerment coach

Bangalore, India

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