"The quest has given me many techniques which I can use when I feel less confident in certain situations"

Before the program, there were many techniques on becoming confident that I was not aware about. The quest has given me many techniques which I can use when I feel less confident in certain situations.
My life will be much better over a period of time by applying the techniques. It is one thing to do a quest and another to continue to apply only after which we will be able to see changes for the better.