"I wanted to start this quest to feel confident to start my journey in Mindvalley"
Total Self Confidence

"I wanted to start this quest to feel confident to start my journey in Mindvalley"

I wanted to start this quest to feel confident to start my journey in Mindvalley. This was my very first quest here! I enjoyed especially the hypnotic trance to develope self-confidence. 

My biggest challenge has been to believe I could learn something new and that I could someday master talents that I still dream about today. In the hypnotic trance there was this part where Paul said that since the beginning of your life, you have learnt everything from the scratch, even walking, talking or riding a bicycle. That part especially and hypnotic trance meditation in total gave me strenght to believe I can learn amazing things, just step by step like when I was a child.
 
I also enjoyed all the tiny tasks to embody: to walk straight, to laugh, to look myself in the mirror with loving eyes. These new ways of embodiment were really useful and easy way of changing my state of being. 

Thank you for this quest! This is a good way to start Mindvalley.

Sammal Kivekäs

University Student

Helsinki, Finland

Related Stories

Total Self Confidence

"Made me able to re-boost my confidence"

Total Self Confidence Quest has make me able to re-boost my confidence. It helped me from improving my posture to giving off extra carisma. Through audio trances and visualizations, I can already feel and project a new me. Definetely, this Quest is highly recommended to anyone who wants t...
Read more

Nadya Veliz

Vice-president Sporting Goods

Chicago, United States

Total Self Confidence

"Doing the practices I learned and my self-esteem and confidence have skyrocketed"

Before the program I felt lost, confused, uncertain of my future. As I began my quest journey, immediately gave me the energy I needed to get myself going! Now, month later - I’m consciously (and unconsciously) doing the practices I learned and my self esteem and confidence has skyrocket...
Read more

Christine  Messling

Hair Stylist

Federal Way, United States

Total Self Confidence

"I love Paul McKenna's Quests and can highly recommend them"

When I took the quest for the first time, I experienced an immense boost of confidence, and I wanted to refresh it and boost it even more. I did Total Self-Confidence again because I have an important meeting tomorrow...
Read more

Maria Bloedel

High School English Teacher

Tsukuba-kenkyugakuen-toshi, Japan

Total Self Confidence

with Paul McKenna

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story