"I wanted to start this quest to feel confident to start my journey in Mindvalley"
Total Self Confidence

"I wanted to start this quest to feel confident to start my journey in Mindvalley"

I wanted to start this quest to feel confident to start my journey in Mindvalley. This was my very first quest here! I enjoyed especially the hypnotic trance to develope self-confidence. 

My biggest challenge has been to believe I could learn something new and that I could someday master talents that I still dream about today. In the hypnotic trance there was this part where Paul said that since the beginning of your life, you have learnt everything from the scratch, even walking, talking or riding a bicycle. That part especially and hypnotic trance meditation in total gave me strenght to believe I can learn amazing things, just step by step like when I was a child.
 
I also enjoyed all the tiny tasks to embody: to walk straight, to laugh, to look myself in the mirror with loving eyes. These new ways of embodiment were really useful and easy way of changing my state of being. 

Thank you for this quest! This is a good way to start Mindvalley.

Sammal Kivekäs

University Student

Helsinki, Finland

Related Stories

Total Self Confidence

"So glad I found Mindvalley. One of my best investments so far!"

Before starting this program I had a pretty low confidence in myself. I love Paul’s exercises and tips. As soon as I started listening to the first meditation I felt immediately relieved. I felt confident. I felt positive about my goals. Now I have clear pictures that I can focus on to ke...
Read more

Kelly Bado-Giesbrecht

Artist

Winnipeg, Canada

Total Self Confidence

"The hypnosis tracks are fantastic, the motivation one is my favorite"

This Quest delivers so much value that I will definitely be going back to revisit the content and digest it further. I feel it's like a selection box full of delicious goodies that will still cater to me as my confidence grows. I feel I will be able to revisit this time and time again...
Read more

Chamali Smith

Community Dentist

Merseyside, United Kingdom

Total Self Confidence

"I feel more comfortable with myself and more secure"

Before this program I had little self confidence I felt small but the Hypnotic trances have helped a lot, also the posture checking and the 5 min confidence work out. I feel more comfortable with myself and more secure. The coach is excellent. Thank you for this quest. I'll be sure d...
Read more

Sue Carrasco

Foreign Exchange Trader

Quito, Ecuador

Total Self Confidence

with Paul McKenna

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story