Stories from our Community
Learn how Mindvalley impacts people
14 Health & Fitness stories for you
Lifebook Mastery
"Thanks to the program I've realized that I am not just an entrepreneur, yet also an artist"
It gave me the courage to step out of my comfort zone and make the decision to quit my job and become a full-time artist. Today I've sold over 100'000.- of my art, building a global community of conscious collectors and living my dream as an artist! That would have never been possible if...
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WILDFIT
"Within the first couple of weeks, I realized that my insomnia was gone"
I suddenly felt refreshed in the mornings and woke up before the alarm clock went off. That was a great result already. but that was not the only positive aspect. I did not have any desire for sweets after 3 weeks in the program....
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Vivre Lifebook
" Un outil puissant dans la gestion de ma vie "
Grâce à ce programme j’ai pu avec une grande précision améliorer ma vision de Vie tant dans le présent que pour mon futur.
C’est un outil puissant dans la gestion de ma Vie et suffisamment souple pour s’y adapter.
Je me réjouis de poursuivre avec la Masterclass .
Un très grand Merci....
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The Mastery of Sleep
"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"
My life has gotten so much more enjoyable, and the sleep doctor Dr. Michael Breus is just such an amazing teacher, he gives the best information and it is so simple advice, that everyone can implement it into his/her life...
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Lifebook Mastery
"Thanks to Mastery I could focus my Life Vision into daily actions, habits and monthly/quarterly/yearly goals"
Before the Lifebook Mastery I had finished the Lifebook Online, where right from the 2nd week I was in, I was sure about investing my money, to keep that program and also to advance to the Mastery. So I had my beautiful Life Vision, that was still overwhelming and I wouldn't have known wh...
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WILDFIT
"After the quest I sleep better, have more stable mood and energy during the day"
I really liked the little distinctions pointed out by Eric or on the coaching calls and within the FB community. I lost 2 clothing sizes and got rid of 15kg. I get feedback that I look younger and my skin is healthier. My wife commented that she has a new husband now.
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WILDFIT
"I have no words to describe the pleasure I now have in cooking"
Thanks to the Wildfit program, I found a balanced course of action, clear and well-founded explanations, an open mind when choosing food, freedom and above all, no guilt. I thank the whole team for the kindness of your approach to a subject that is not simple.
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Health Coaching
“I found the course invaluable in helping me feel more prepared for my first client”
I haven't started working with clients yet but found the course invaluable in helping me feel more prepared for my first client. I particularly liked the short, manageable content, which wasn't overwhelming after a day's work. I found the tips on how to relate to clients and the need to educate t...
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WILDFIT
"I invited my partner to do join me, and that’s been an epic decision"
This 90-days challenge is an epic journey! I’ve always been interested in a “healthy lifestyle” and “healthy food”, exploring different philosophies and cultures over the years. Yet this guided intensive opened up another layer of understanding! The week by week changes of “available food...
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WildFit en Español
Una muy buena inversión
Antes era adicta al azúcar, era incapaz de decir que no y no pasar de largo, me encanta comer pero comía mal, eso evidentemente se hizo notar en mi aspecto físico y psicológico. Sobrepeso, piel seca, granitos, cansancio constante, pocas ganas de hacer nada y con miedo porque en...
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Lifebook Mastery
"This program helped me find my purpose in life and to have goals again and to see the bright side of life"
Before this program I wasn’t fully aware and conscious about where my life should be going. I am a very emotional person and had been driven by them a lot. I several times took decisions which were not very conscious and brought me down some very sad and painful paths and emotionally out o...
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WILDFIT
"For the first time in decades - I have a waist!!!!"
I have lost 5 kg, as I am only 5'2 tall - or short ;-). For the first time in virtually decades I have a waist!!!! Sometimes I stand in front of the mirror and can hardly believe it. Since I have quite ALL wheat products, my energy level has soared...
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WILDFIT
"This is the most intelligent program I've ever seen when it comes to Nutrition, Food Psychology, Weight loss and Sustainability!"
We learned: Which foods we absolutely need Which foods are absolutely dangerous to our health. How we can reset our taste buds so that even cucumber tastes sweet. To be conscious about what the food industry tricks us into in order to make us eat more of processed or non- foods. How to start burn...
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WildFit auf Deutsch
"Seitdem habe ich einfach viel viel mehr Energie"
Ich wollte mich gesünder ernähren und weniger von gewissen Lebensmitteln abhängig sein. Dank WildFit wurde mir bewusst, dass sehr vieles im Lebensmittelbereich von Konzernen gesteuert wird und ich meine Wahlfreiheit nur dann erreichen kann, wenn ich dahinter blicke und anfange, viel bewus...
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