"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"
The Mastery of Sleep

"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"

Before this program I was a little confused as to how a good sleep looks like. I didn’t really know, what to watch out for. 

Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me. I was having a mediocre belief, that I changed and so have I as a result. I feel more rested and ready to take on the world. 

My life has gotten so much more enjoyable, and the sleep doctor Dr. Michael Breus is just such an amazing teacher, he gives the best information and it is so simple advice, that everyone can implement it into his/her life. Thank You Dr. Breus! Sweet dreams to You.

Leandro Kumbay Chumira Lüscher

Singer

Birsfelden, Switzerland

Related Stories

The Mastery of Sleep

"We truly become Sleep Experts"

Thec most amazibg with this quest is how much you learn to adapt small things in your life they will have a HUGE impact on the quality of your nights AND days. We truly become Sleep Experts through expending our knowledge on How sleep works. Special thanks to Dr Breus gor his time during...
Read more

Nisen Joachim

Corporate Trainer

Brussels, Belgium

The Mastery of Sleep

"I'm embarking on this programme to improve my sleep quality"

I'm embarking on this programme to improve my sleep quality.
Read more

Elaine McMeeking

Company director

Cambridge, New Zealand

The Mastery of Sleep

"Thanks to this program I am more confident about my sleeping schedule"

Now my life is more consistent, with more energy throughout the entire day with less worry about what shuold I do to increase my energy during the day. O course I still need to test many different things thaught in this program. However, with only these few pieces of information...
Read more

Felipe Guell Bernardi

Process Engineer, The Harris Products Group

Cincinnati, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story