Tell us your Story
Home Support Login
← Back
"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"
The Mastery of Sleep

"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"

Before this program I was a little confused as to how a good sleep looks like. I didn’t really know, what to watch out for. 

Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me. I was having a mediocre belief, that I changed and so have I as a result. I feel more rested and ready to take on the world. 

My life has gotten so much more enjoyable, and the sleep doctor Dr. Michael Breus is just such an amazing teacher, he gives the best information and it is so simple advice, that everyone can implement it into his/her life. Thank You Dr. Breus! Sweet dreams to You.

Leandro Kumbay Chumira Lüscher

Singer

Birsfelden, Switzerland

Related Stories
The Mastery of Sleep

"Feeling so much more energized the next day"

Before the program, I struggled to go to bed early, and as a result, the next day, I was not very productive. During the program, I changed it from midnight to 9.30 pm as a bedtime. And that makes a difference, feeling so much more energized the next day. And having time to practice my ow...
Read more

Dhyan Meinoud rijnen

Transformation Coach

Amsterdam, Netherlands
The Mastery of Sleep

"The reason that I enrolled in Quest is to explore what I can do to increase my sleep pattern with regularity"

Prior to beginning this program, I have an on and off relationship with my sleep. I usually sleep 6 to 61/2 a night and sometimes only four hours. I sleep immediately when I put my head on the pillow in about 2 minutes and sleep uninterrupted for four hours and then my sleep interruptio...
Read more

Des

Social Service Supervisor in a Suburban town and private clinical practice business owner

Highwood, United States
The Mastery of Sleep

"I have to thank Dr. Breus, I sleep through, my sleep quality is so much better and I wake up feeling more refreshed and energetic"

Before I started this program, I awoke at least 3 times a night, sometimes I would be awake for an hour may be more, my sleep quality was poor, the slightest noise and I was up. All of these things only started after I had kids, prior to that I slept really well. Since taking the course,...
Read more

Vanessa Hart

Office Manager

Melbourne, Australia

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story