Tell us your Story
Home Support Login
← Back
"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"
The Mastery of Sleep

"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"

Before this program I was a little confused as to how a good sleep looks like. I didn’t really know, what to watch out for. 

Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me. I was having a mediocre belief, that I changed and so have I as a result. I feel more rested and ready to take on the world. 

My life has gotten so much more enjoyable, and the sleep doctor Dr. Michael Breus is just such an amazing teacher, he gives the best information and it is so simple advice, that everyone can implement it into his/her life. Thank You Dr. Breus! Sweet dreams to You.

Leandro Kumbay Chumira Lüscher

Singer

Birsfelden, Switzerland

Related Stories
The Mastery of Sleep

"The quest reset my mental clock so highly in tune with my chronological clock"

Before the program, I slept too much than what my body needs, I slept deep but felt tired when I woke up for months and then, Dr breus happend, the quest reset my mental clock so highly in tune with my chronological clock that I sleep and wake up almost on same time daily and feel absolut...
Read more

Parashar

Student

Mumbai, India
The Mastery of Sleep

"Cannot believe I am sleeping through the night"

Before this Quest I always had trouble falling asleep, staying asleep and I woke up anytime from 3:00 to 4:30 even though I was not rested. I had a routine and 9:30 was my prep time with 10:00 for bed. Since the quest all of the issues have been resolved. I thought I'd never adapt to m...
Read more

Linda Hansen

Retired

Boise, United States
The Mastery of Sleep

"I joined this program because the quality of my sleep is suffering"

I joined this program because the quality of my sleep is suffering. I wake up during the night thinking about work and have trouble falling back asleep. My three biggest pain points from lack of sleep are the inability to lose weight, low energy during the day and being crabby at work.
Read more

Pamela Campbell

Account Executive

Key West, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story