Tell us your Story
Home Support Login
← Back
"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"
The Mastery of Sleep

"Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me"

Before this program I was a little confused as to how a good sleep looks like. I didn’t really know, what to watch out for. 

Thanks to this quest I now have so much confidence in my sleep and it is the primary health and wellness source for me. I was having a mediocre belief, that I changed and so have I as a result. I feel more rested and ready to take on the world. 

My life has gotten so much more enjoyable, and the sleep doctor Dr. Michael Breus is just such an amazing teacher, he gives the best information and it is so simple advice, that everyone can implement it into his/her life. Thank You Dr. Breus! Sweet dreams to You.

Leandro Kumbay Chumira Lüscher

Singer

Birsfelden, Switzerland

Related Stories
The Mastery of Sleep

"My mind is sharp during the day which relates to better performance and productivity"

Before taking up The Mastery of Sleep, I feel I will never be able to have a good night's sleep whenever I need one. It's like you can never tell what will happen when you wake up the next morning tired, or just have been tossing around in bed the whole night! After taking this Qu...
Read more

Isaac Loong

Designer

Tawau, Malaysia
The Mastery of Sleep

"Hope to see improvements by taking the course"

I am new to Mindvalley and quite honestly am having some difficulty navigating the site. I also find that I get way too many emails from you guys. After I registered for the ALL ACCESS and enrolled into my first program, I continue to get mail trying to sell me into the various programs...
Read more

Linda Bellm

Retired

Burlington, Ontario, Canada
The Mastery of Sleep

"I now have very few and short awakenings during the night, waking up without an alarm clock, and it's so, so much easier to get out of bed in the morning"

This quest exceeded my expectations and with all the benefits I've experienced there is no doubt in my mind I will take the knowledge I've learned and keep these habits for the rest of my life...
Read more

Ellen Yan

Student

Pasadena, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story