I am looking forward to this Sleep Quest as I have not been a good sleeper for a number of years. I am fully aware of the effects this has on my everyday life and hope to see improvements by taking the course. I am also one who enjoys helping others so I intend on passing on my knowledge along the way once I begin to see results.

The Mastery of Sleep
"Hope to see improvements by taking the course"
I am looking forward to this Sleep Quest as I have not been a good sleeper for a number of years. I am fully aware of the effects this has on my everyday life and hope to see improvements by taking the course. I am also one who enjoys helping others so I intend on passing on my knowledge along the way once I begin to see results.
Related Stories
The Mastery of Sleep
"Feeling so much more energized the next day"
Before the program, I struggled to go to bed early, and as a result, the next day, I was not very productive. During the program, I changed it from midnight to 9.30 pm as a bedtime. And that makes a difference, feeling so much more energized the next day. And having time to practice my ow...
Read more
The Mastery of Sleep
"I am feeling more confident with the right tools"
Really good information was very pertinent. I discover something about myself I must correct. I was trying to advance other aspects of my life and this Quest shows me a way to prepare my time to recovery and to be prepared to learn more and to work better. There is a lot of new approaches th...
Read more
The Mastery of Sleep
"I'm embarking on this programme to improve my sleep quality"
I'm embarking on this programme to improve my sleep quality.
Read more