"Before this program, I have suffered much in my life due to lack of quality sleep"
The Mastery of Sleep

"Before this program, I have suffered much in my life due to lack of quality sleep"

Before this program, I have suffered much in my life due to lack of quality sleep - being a mess in the morning. 
Running late all day. Not having enough time to exercise in the morning. being in a bad mood

Christina LaBuzetta

President / business owner

Miami Beach, United States

Related Stories

The Mastery of Sleep

"I tried all the points given by Dr. Michael Breus. Some work, and helped me"

I have been trying to work on my sleep patterns since I was very young. I use to wake up in the middle of the night when I was 9-10 years old. Keep in mind that not far, maybe 6 years ago, I figure out that my sleep issues were also a response to a severe trauma in early childhood. I wil...
Read more

Ana Lucia de Souza

Swine Technical Services

New Bern, United States

The Mastery of Sleep

"Now I'm able to sleep through snoring sound, not getting up few times"

Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss Thanks Dr Breus. Merci Beaucoup
Read more

Vero Del Valle

Laughter Yoga Teacher

Paris, France

The Mastery of Sleep

"It is a great program for having better sleep and has a lot of information on sleep"

It is a great program for having better sleep and has lot of information on sleep and things that make sleeping better. the program is worth the money Thank you
Read more

Aryan Kerkar

student in high school

Mumbai, India

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story