The Mastery of Sleep

"I am really excited to improve some issues in my life when I become a sleep champion"

I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. 

My recommendation was the sleep quest. Fascinating!! 

I am on the morning after signing up with more energy after waking up naturally in a very early hour as I do love it. I am looking forward to learning about sleeping better and more important to teach other. However, I am really excited to improve some issues in my life when I become a sleep champion.

Edlaine Doron

Student

Tel Aviv, Israel

Related Stories

The Mastery of Sleep

"I want to learn how to have a more restorative sleep"

We all know how important good sleep is for our health and overall wellbeing- that's why I'm here, my sleep is being increasingly disturbed and I can just about set my watch to the time I generally wake(2.15ish). I want to learn how to have a more restorative sleep and I want to bounce ou...
Read more

Pippa Hyde

Cafe workerwe

Tauranga, New Zealand

The Mastery of Sleep

"I found myself talking about my learnings to everyone around me because I thought it was so awesome!"

I found this quest to be very instructive and interesting. I learned a lot of new things I never heard of in my training as a coach in naturopathy. I found myself talking about my learnings to everyone because I thought it was so awesome! Thank you, Dr. Breus, for all this precious information.
Read more

Michelle Laurin

Montreal, Canada

The Mastery of Sleep

"I hope this program will improve my sleep quality"

I used to work long hours in my previous job. I was working 7 days a week with 7-8 hours of sleep, but I was doing 10 hours shift everyday so made me a bit tired every single day. Every morning I wake up, I used to feel like I hadn't slept enough. I always felt like I needed to catch up m...
Read more

Ajay gurung

Technical Configuration Engineer

london, United Kingdom

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story