Tell us your Story
Home Support Login
← Back
"This program will give me this information and improve my quality of life!"
The Mastery of Sleep

"This program will give me this information and improve my quality of life!"

I am a 63 yr old male. 
Before this program, I had an enlarged prostate that resulted in me getting up 3-4 times a night and VERY poor sleep. I have recently had a TURP operation to fix this. 
My sleep is better, but now that I have a fighting chance at a good night's sleep I find that I need to learn how. 
I think this program will give me this information and improve my quality of life!

Trevor Leslie

Computer Technician

Waterloo, Canada

Related Stories
The Mastery of Sleep

"I hope this program will improve my sleep quality"

I used to work long hours in my previous job. I was working 7 days a week with 7-8 hours of sleep, but I was doing 10 hours shift everyday so made me a bit tired every single day. Every morning I wake up, I used to feel like I hadn't slept enough. I always felt like I needed to catch up m...
Read more

Ajay gurung

Technical Configuration Engineer

london, United Kingdom
The Mastery of Sleep

"It's not a lot, but I feel that my sleep improve and my daily life is more comfortable as I am more rested"

Hello, I have followed this quest more for my clients than for me. I thought I was sleeping well, even very well. I have discovered that my sleep was not as great as I thought: I fall asleep too quickly (a few seconds) and I don't respect my bear type. I miss more than 1 hour per...
Read more

MARIE JOSEE MAURICE

Energy Healer

Manosque, France
The Mastery of Sleep

"I am trying to rebuild my sleep routine using this quest"

I am software developer by profession. I think I have a disordered sleep which effects all other activities and my health. I will go bed by 10 but won’t sleep till 1 am. Wake up with lack of sleep which effects my sleep. I am trying to rebuild my sleep routine using quest. Hoping this que...
Read more

vijay

Software developer

Reynoldsburg, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story