"This program will give me this information and improve my quality of life!"
The Mastery of Sleep

"This program will give me this information and improve my quality of life!"

I am a 63 yr old male. 
Before this program, I had an enlarged prostate that resulted in me getting up 3-4 times a night and VERY poor sleep. I have recently had a TURP operation to fix this. 
My sleep is better, but now that I have a fighting chance at a good night's sleep I find that I need to learn how. 
I think this program will give me this information and improve my quality of life!

Trevor Leslie

Computer Technician

Waterloo, Canada

Related Stories

The Mastery of Sleep

"It's not a lot, but I feel that my sleep improve and my daily life is more comfortable as I am more rested"

Hello, I have followed this quest more for my clients than for me. I thought I was sleeping well, even very well. I have discovered that my sleep was not as great as I thought: I fall asleep too quickly (a few seconds) and I don't respect my bear type. I miss more than 1 hour per...
Read more

MARIE JOSEE MAURICE

Energy Healer

Manosque, France

The Mastery of Sleep

"By implementing a few techniques my sleep improved and now I'm sleeping better"

I found this quest really useful. I was constantly waking up the same time every night 2am and staying a wake, I found out from the programme it was my brain saying it need more energy to function. By implementing a few techniques my sleep improved and now I'm sleeping better.
Read more

Paul

Gardener

King's Lynn, United Kingdom

The Mastery of Sleep

"Je respecte plus [mon sommeil] et mon énergie semble remonter"

J'ai suivi ce programme car bon nombre de mes clients ont des problèmes de sommeil associés au stress. Je voulais en savoir plus pour donner des indications pertinentes sur les erreurs à éviter. J'avais déjà de bonnes idées que je mettais naturellement en application pour moi. De mon...
Read more

MARIE JOSEE MAURICE

Energy Healer

Manosque, France

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story