Tell us your Story
Home Support Login
← Back
"Thanks to this pgm I am sleeping again, resting and I feel that my nights are wonderful now"
The Mastery of Sleep

"Thanks to this pgm I am sleeping again, resting and I feel that my nights are wonderful now"

Before this programme I stayed almost 3 years without sleeping well ... without relaxing and waking up unrefreshed. I'm a mom of 5 years old girl and changed my habits since then. 
Thanks to this pgm I am sleeping again, resting and I feel that my nights are wonderful now. Best than ever. 
I follow lots of the steps Dr Michael Breus and I will continue implementing the guides he gave in this pgm.
 I'm sharing this information and the web of the doctor to all my loves and friends ... Because sleep will change our lives for sure.
 Just Thank Dr Breus

Fernanda

CEO

Buenos Aires, Argentina

Related Stories
The Mastery of Sleep

"This quest really brought understanding what a huge difference good quality sleep makes"

Clearly sleep is important, but this quest really brought how what a HUGE difference good quality sleep makes. The quest strikes a good balance between the practicalities of establishing good sleep habits as well as providing the theory and research underpinning everything. I wasn't quite ...
Read more

Dr. Vegard Engen

Manager, Teacher, Researcher and Holistic Therapist

Bournemouth, United Kingdom
The Mastery of Sleep

"By implementing a few techniques my sleep improved and now I'm sleeping better"

I found this quest really useful. I was constantly waking up the same time every night 2am and staying a wake, I found out from the programme it was my brain saying it need more energy to function. By implementing a few techniques my sleep improved and now I'm sleeping better.
Read more

Paul

Gardener

King's Lynn, United Kingdom
The Mastery of Sleep

"My mind is sharp during the day which relates to better performance and productivity"

Before taking up The Mastery of Sleep, I feel I will never be able to have a good night's sleep whenever I need one. It's like you can never tell what will happen when you wake up the next morning tired, or just have been tossing around in bed the whole night! After taking this Qu...
Read more

Isaac Loong

Designer

Tawau, Malaysia

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story