The Mastery of Sleep

"It is a great program for having better sleep and has a lot of information on sleep"

It is a great program for having better sleep and has a lot of information on sleep and things that make sleeping better. The program is worth the money. Thank you

Aryan Kerkar

student in high school

Mumbai, India

Related Stories

The Mastery of Sleep

"I now have very few and short awakenings during the night, waking up without an alarm clock, and it's so, so much easier to get out of bed in the morning"

This quest exceeded my expectations and with all the benefits I've experienced there is no doubt in my mind I will take the knowledge I've learned and keep these habits for the rest of my life...
Read more

Ellen Yan

Student

Pasadena, United States

The Mastery of Sleep

"Looking forward to getting the right information"

I have been having a sleeping problem more than two decades and looking forward to getting the right information and freeing myself from this issue finally.
Read more

Rumiko Hachisu

Student

Kawasaki, Japan

The Mastery of Sleep

"I have implemented so many small golden nuggets that add up to make a tangible difference in my life"

This has been such a fulfilling quest. I didn't know how much I was going to get out of this but it is safe to say that I have learnt so much! More importantly, I have implemented so many small golden nuggets that add up to make a tangible difference in my life. From finding out the s...
Read more

Sulekh Teegala

University Student

London, United Kingdom

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story