The Mastery of Sleep
"It is a great program for having better sleep and has a lot of information on sleep"
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The Mastery of Sleep
"I am hoping to learn how to get myself to sleep with this course"
My name is Virginia. I am 58 years old. Wife, mother of 2, grandmother of 5. At the age of 12 I started a terrible journey with drugs that lasted until just a few years ago. Many rehabs and psych units and lots of therapy and medications. I am clean now and medication free except for sle...
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The Mastery of Sleep
"I'm embarking on this programme to improve my sleep quality"
I'm embarking on this programme to improve my sleep quality.
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The Mastery of Sleep
"I know that his Sleep Quest can take your mind, body and happiness to new levels"
If you are part of my SuperBrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. Dr. B...
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