"By going through this, I want to become a better person"
The Mastery of Sleep

"By going through this, I want to become a better person"

I was introduced to this program by my boyfriend who is very organized and who pursues a successful life. By going through this, I want to become a better person and would like to find a way of well-being as he had.

Minho Yoon

Executive assistant, JWM

Seoul, Korea

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We all know how important good sleep is for our health and overall wellbeing- that's why I'm here, my sleep is being increasingly disturbed and I can just about set my watch to the time I generally wake(2.15ish). I want to learn how to have a more restorative sleep and I want to bounce ou...
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Now my life is more consistent, with more energy throughout the entire day with less worry about what shuold I do to increase my energy during the day. O course I still need to test many different things thaught in this program. However, with only these few pieces of information...
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