I was introduced to this program by my boyfriend who is very organized and who pursues a successful life. By going through this, I want to become a better person and would like to find a way of well-being as he had.
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The Mastery of Sleep
"I now have very few and short awakenings during the night, waking up without an alarm clock, and it's so, so much easier to get out of bed in the morning"
This quest exceeded my expectations and with all the benefits I've experienced there is no doubt in my mind I will take the knowledge I've learned and keep these habits for the rest of my life...
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The Mastery of Sleep
"Hope to learn, and improve my health"
Hi, This is my first step to improve my sleep.
I notice that I'm feeling with no energy, no motivation, and some pain in my shoulders. Hope to learn, and improve my health.
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The Mastery of Sleep
"I look forward to seeing what this quest has to offer"
I was informed about Mindvalley after watching a YouTube video with Ben Greenfield. I've been doing my own research trying to find ways to better myself and came across Ben while listening to a Joe Rogan podcast. I just started this quest to better my sleep because even though I don't hav...
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