I recently changed careers and my sleep got very disrupted. I have struggled to get it back on track and although it is getting better, it is not 100%. I don't think it was ever great, but now that I know it needs work, I want it to be fabulous.
Related Stories
The Mastery of Sleep
"Looking forward to getting the right information"
I have been having a sleeping problem more than two decades and looking forward to getting the right information and freeing myself from this issue finally.
Read more
The Mastery of Sleep
"Hope to see improvements by taking the course"
I am new to Mindvalley and quite honestly am having some difficulty navigating the site. I also find that I get way too many emails from you guys. After I registered for the ALL ACCESS and enrolled into my first program, I continue to get mail trying to sell me into the various programs...
Read more
The Mastery of Sleep
"I am looking forward to start something new and get my sleep program to work for me"
I am 60 years old and used to sleep really well up to ten years ago when I was diagnosed with Graves Disease, induced by high stress levels. Since then I have had insomnia and irregular sleep patterns. I have sleep apnea and use a CPAP machine— not every night though. I’m a night owl, and...
Read more