The Mastery of Sleep
"This quest has definitely removed many doubts"
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The Mastery of Sleep
"I was able to accomplish something that seemed impossible to me for more than 30 years"
I was able to accomplish something that seemed impossible to me for more than 30 years! I started the quest going to bed at 4am, 5am and sometimes 6am, waking up at least one time per night and having trouble to start my day in the morning. Now I go to sleep between...
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The Mastery of Sleep
"Thanks to this program I am more confident about my sleeping schedule"
Now my life is more consistent, with more energy throughout the entire day with less worry about what shuold I do to increase my energy during the day. O course I still need to test many different things thaught in this program. However, with only these few pieces of information...
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The Mastery of Sleep
"I am looking forward to start something new and get my sleep program to work for me"
I am 60 years old and used to sleep really well up to ten years ago when I was diagnosed with Graves Disease, induced by high stress levels. Since then I have had insomnia and irregular sleep patterns. I have sleep apnea and use a CPAP machine— not every night though. I’m a night owl, and...
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