"I am motivated by this Quest so mostly I am up at 6am"
The Mastery of Sleep

"I am motivated by this Quest so mostly I am up at 6am"

4 days ago I turned my first month to be with Mindvalley and I am already finishing this Quest with 2 others. 
 There is still a bit of management, work focus and time to optimize my sleeping but I got huge progress in my daily life already. 
 I started my Mindvalley journey with this Quest because I had huge problems with my sleeping in the last half a year..
 Now I am officially unemployed which means I can wake up whenever I wish but because I am motivated by this Quest so mostly I am up at 6am (sometimes even without alarm) and starting to study at 7am, cleaning up the kitchen before my mother wakes up. 
Everyday from Monday till Friday + Sunday. I was never taught for daily disciplines only deeply analized morals from my parents sides, so I never really had schedules or must to do daily routines.
 I quite changed already and I am aware of that this is just the beginning. My final goal is to join the 5am club and I know I am so close to that like never before! 
 There is deep thankfulness in me and I feel super appreciated by Mindvalley. 
 Also I can't wait for my results in a year!!!
 I got a new bright purpose and that purpose is me and my well-being in a really useful, simple and logical way which serving not only me but as well my whole family 🤍
 God bless! 

Enikő (Enese) Gyürösi

Life Coach

Hurbanovo, Slovakia

Related Stories

The Mastery of Sleep

"I feel more rested each morning"

Since completing this program I get to bed more easily, fall asleep much more quickly and stay asleep better, even falling back asleep after waking in the middle of the night is easier. I feel more rested each morning. It has helped my mental aspects of sleep tremendously.
Read more

Mark Hruska

Physical Therapist Assistant

San Marcos, United States

The Mastery of Sleep

"This programme has been extremely helpful"

Before this program I woke up a lot through the night, woke up very early in the morning, felt awful and I had a constant foggy heavy head. I took pain killers daily for years and though I am in my 50&s, I felt like I was in my 80s - 90s. I am post menopausal and its been a very had t...
Read more

Funmi Glover

Hospital Pharmacist

Liverpool, United Kingdom

The Mastery of Sleep

"I joined this program because the quality of my sleep is suffering"

I joined this program because the quality of my sleep is suffering. I wake up during the night thinking about work and have trouble falling back asleep. My three biggest pain points from lack of sleep are the inability to lose weight, low energy during the day and being crabby at work.
Read more

Pamela Campbell

Account Executive

Key West, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story