I joined this program because the quality of my sleep is suffering. I wake up during the night thinking about work and have trouble falling back asleep. My three biggest pain points from lack of sleep are the inability to lose weight, low energy during the day and being crabby at work.
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The Mastery of Sleep
"This is the best quest I have gone through"
I have never worked full time before due to my poor sleep, being exhausted and away tired. I was asked to work 100% and not 70% as I did. I love my work, working with metal disabilities. I could never say yes to that if it wasn’t for this quest. AND this week is the first, and few month ago I w...
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The Mastery of Sleep
"Hope to see improvements by taking the course"
I am new to Mindvalley and quite honestly am having some difficulty navigating the site. I also find that I get way too many emails from you guys. After I registered for the ALL ACCESS and enrolled into my first program, I continue to get mail trying to sell me into the various programs...
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Yay I've just finished "The Mastery of Sleep" and Wow what a great quest, my sleep was becoming increasingly disturbed, restless with me waking about 4-5 times a night and still feeling completely shattered in the morning.
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