I joined this program because the quality of my sleep is suffering. I wake up during the night thinking about work and have trouble falling back asleep. My three biggest pain points from lack of sleep are the inability to lose weight, low energy during the day and being crabby at work.
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The Mastery of Sleep
"Now I'm able to sleep through snoring sound, not getting up few times"
Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss
Thanks Dr Breus. Merci Beaucoup
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The Mastery of Sleep
"I found myself talking about my learnings to everyone around me because I thought it was so awesome!"
I found this quest to be very instructive and interesting. I learned a lot of new things I never heard of in my training as a coach in naturopathy. I found myself talking about my learnings to everyone because I thought it was so awesome! Thank you, Dr. Breus, for all this precious information.
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The Mastery of Sleep
"My mind is sharp during the day which relates to better performance and productivity"
Before taking up The Mastery of Sleep, I feel I will never be able to have a good night's sleep whenever I need one. It's like you can never tell what will happen when you wake up the next morning tired, or just have been tossing around in bed the whole night!
After taking this Qu...
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