Tell us your Story
Home Support Login
← Back
"I'm practically bouncing out of bed in the morning"
The Mastery of Sleep

"I'm practically bouncing out of bed in the morning"

Yay I've just finished "The Mastery of Sleep" and Wow what a great quest.
My sleep was becoming increasingly disturbed, restless with me waking about 4-5 times a night and still feeling completely shattered in the morning. 
Now I'm only waking once maybe twice and I'm practically bouncing out of bed in the morning. Life is good. Thanks Dr Breus and Sweet Dreams

Pippa Hyde

Cafe worker

Tauranga, New Zealand

Related Stories
The Mastery of Sleep

"My sleep quality has increased and I feel extra hours have entered my life and more energy too"

I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.
Read more

Jaya Gupta

Life Coach

Pune, India
The Mastery of Sleep

"I'm just starting the Sleep programme in the hope and expect (!) that I can improve my sleep"

I'm just starting the Sleep programme in the hope and expectation (!) that I can improve my sleep. Currently I don't wake feeling refreshed; I often wake 2-3 times a night. Occasionally altho extremely tired and on the edge of sleep I wake up and know that I won't get to sleep for the n...
Read more

Diana Rice

self-employed energy therapist

London, United Kingdom
The Mastery of Sleep

"I am looking forward to learning how to get more and better quality of sleep"

I am just starting this quest. I am looking forward to learning how to get more and better quality of sleep so that I can heal a knee injury and be more prepared for surgery in the future. I would like to be able to drive without fear of falling asleep at the wheel. I am excited to complete...
Read more

Marilyn Fergus

V.P. of efc.designs d.b.a. littleboostplatform

Oregon City, Oregon, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story