I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.
The Mastery of Sleep
"My sleep quality has increased and I feel extra hours have entered my life and more energy too"
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The Mastery of Sleep
"Hope to see improvements by taking the course"
I am new to Mindvalley and quite honestly am having some difficulty navigating the site. I also find that I get way too many emails from you guys. After I registered for the ALL ACCESS and enrolled into my first program, I continue to get mail trying to sell me into the various programs...
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The Mastery of Sleep
"I am hoping to learn how to get myself to sleep with this course"
My name is Virginia. I am 58 years old. Wife, mother of 2, grandmother of 5. At the age of 12 I started a terrible journey with drugs that lasted until just a few years ago. Many rehabs and psych units and lots of therapy and medications. I am clean now and medication free except for sle...
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The Mastery of Sleep
"I’ve enjoyed the Mastery of Sleep program"
I’ve enjoyed the Mastery of Sleep program. I think the biggest aha for me was that being a Dolphin it’s okay if I don’t get 7+ hours of sleep. I’ve always functioned just fine on 3-5 hours but everyone else figured I should be sleeping more.
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