The Mastery of Sleep

"My sleep quality has increased and I feel extra hours have entered my life and more energy too"

I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.

Jaya Gupta

Life Coach

Pune, India

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"I hope this program will improve my sleep quality"

I used to work long hours in my previous job. I was working 7 days a week with 7-8 hours of sleep, but I was doing 10 hours shift everyday so made me a bit tired every single day. Every morning I wake up, I used to feel like I hadn't slept enough. I always felt like I needed to catch up m...
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Ajay gurung

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"Before this program, I was struggling with sleep"

Before this program, I was struggling with sleep. I felt tired all the time because I would wake up several times during the night. Thanks to the Sleep Doctor, now I go to bed and (try hard to!) wake up at the same time every day. I don’t wake up as often at night, and when I do, I don’t...
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Carolina Castro

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The Mastery of Sleep

with Dr. Michael Breus Learn more

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