I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.
The Mastery of Sleep
"My sleep quality has increased and I feel extra hours have entered my life and more energy too"
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The Mastery of Sleep
"Thanks to this program, I optimized my sleep"
Thanks to this program, I optimized my sleep expecially due to the following items:
- consistent wake up time and sleep time;
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The Mastery of Sleep
"The fact that I recognize and am aware of this now is incredibly powerful for my continued transformation"
Ok where do I start? How about the beginning?! :)
It's only been very recent that I've chosen to see a counsellor on a regular basis and am devoted to making sleep a priority in my life now that I'm fully aware and mindful of its positive effects on me. :)
The lack of sleep has affect...
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The Mastery of Sleep
"I am here to take charge of my life"
Hi! I am Amal Karnik. I have came into this program knowing that I will be meeting a lot of like minded people who have had trouble sleeping I looking for means to fix this one important facet in life. I do suffer from sleep apnea & know that this may be a problem. But I am here to take c...
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