I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.
The Mastery of Sleep
"My sleep quality has increased and I feel extra hours have entered my life and more energy too"
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The Mastery of Sleep
"I now have many tools to help me get back into a deep sleep"
Before the program I would wake up in the middle of the night and have a hard time getting back to sleep.
Thanks to Michael Breus's clear and compassionate instruction, I know have many tools to help me get back into a deep sleep. I'm grateful.
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The Mastery of Sleep
"I look forward to seeing what this quest has to offer"
I was informed about Mindvalley after watching a YouTube video with Ben Greenfield. I've been doing my own research trying to find ways to better myself and came across Ben while listening to a Joe Rogan podcast. I just started this quest to better my sleep because even though I don't hav...
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The Mastery of Sleep
"I am trying to rebuild my sleep routine using this quest"
I am software developer by profession. I think I have a disordered sleep which effects all other activities and my health. I will go bed by 10 but won’t sleep till 1 am. Wake up with lack of sleep which effects my sleep. I am trying to rebuild my sleep routine using quest. Hoping this que...
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