I had trouble sleeping for the past few years. This quest helped me achieve better sleep via information and practicing good routines.
The Mastery of Sleep
"This quest helped me achieve better sleep via information and practicing good routines."
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The Mastery of Sleep
"I have implemented so many small golden nuggets that add up to make a tangible difference in my life"
This has been such a fulfilling quest. I didn't know how much I was going to get out of this but it is safe to say that I have learnt so much! More importantly, I have implemented so many small golden nuggets that add up to make a tangible difference in my life. From finding out the s...
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The Mastery of Sleep
"I was so surprised and the information and tips I learned from Dr. Breus took my sleep routine to another level"
I LOVED learning everything about sleep and because of this great quest was able to help my clients get a better night's sleep...
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The Mastery of Sleep
"Now that I know it needs work, I want it to be fabulous"
I recently changed careers and my sleep got very disrupted. I have stuggled to get it back on track and although it is getting better, it is not 100%. I don't think it was ever great, but now that I know it needs work, I want it to be fabulous.
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