The Mastery of Sleep
"This quest helped me achieve better sleep via information and practicing good routines."
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The Mastery of Sleep
"I'm very excited to see how this quest can transform my life"
I've been obsessed with personal development for years now but I just started paying for courses this month. Now that I'm making money and have time to learn things outside of college courses, I decided to take my first Quest with Mindvalley, "Mastery of Sleep". I'm very excited to see ho...
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The Mastery of Sleep
"It is a great program for having better sleep and has a lot of information on sleep"
It is a great program for having better sleep and has lot of information on sleep and things that make sleeping better. the program is worth the money
Thank you
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The Mastery of Sleep
"I'm just starting the Sleep programme in the hope and expect (!) that I can improve my sleep"
I'm just starting the Sleep programme in the hope and expectation (!) that I can improve my sleep. Currently I don't wake feeling refreshed; I often wake 2-3 times a night. Occasionally altho extremely tired and on the edge of sleep I wake up and know that I won't get to sleep for the n...
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