"I know that his Sleep Quest can take your mind, body and happiness to new levels"
The Mastery of Sleep

"I know that his Sleep Quest can take your mind, body and happiness to new levels"

If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. 
Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.

Jim Kwik

Author, Speed Learning Trainer to Hollywood and Silicon Valley

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This has been such a fulfilling quest. I didn't know how much I was going to get out of this but it is safe to say that I have learnt so much! More importantly, I have implemented so many small golden nuggets that add up to make a tangible difference in my life. From finding out the s...
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It is a great program for having better sleep and has lot of information on sleep and things that make sleeping better. the program is worth the money Thank you
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Before this program I was sleep deprived due to not having a set time to go bed and wake up time. My sleep pattern was all over the place. I didn’t know about winding down an hour before my bed time. I learned a great deal of changes in the bedroom to make it sleep friendly from lighting,...
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