Tell us your Story
Home Support Login
← Back
"I know that his Sleep Quest can take your mind, body and happiness to new levels"
The Mastery of Sleep

"I know that his Sleep Quest can take your mind, body and happiness to new levels"

If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. 
Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.

Jim Kwik

Author, Speed Learning Trainer to Hollywood and Silicon Valley

Related Stories
The Mastery of Sleep

"I tried all the points given by Dr. Michael Breus. Some work, and helped me"

I have been trying to work on my sleep patterns since I was very young. I use to wake up in the middle of the night when I was 9-10 years old. Keep in mind that not far, maybe 6 years ago, I figure out that my sleep issues were also a response to a severe trauma in early childhood. I wil...
Read more

Ana Lucia de Souza

Swine Technical Services

New Bern, United States
The Mastery of Sleep

"I'm waking up each day feeling energized, determined and motivated to master the day"

I now feel... Zen? Before I started the programme my sleep schedule was everywhere and I had absolutely nothing of a routine in place. As I learned my way through the 28 day Quest I was able to apply the knowledge to my life AND help other people with their struggles too! Since I've complete...
Read more

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom
The Mastery of Sleep

"I feel I already have tools to improve my sleep"

I have just started this quest I feel I already have tools to improve my sleep but I don’t use them and therefore sleep badly I do feel I function ok during the day but it is obviously having an effect even if that isn’t visible I hope to get a much better sleep quality and prevent the...
Read more

Brenda Sweetman

Health Care Manager

Rickmansworth, United Kingdom

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story