
"I know that his Sleep Quest can take your mind, body and happiness to new levels"
If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.
Jim Kwik
Author, Speed Learning Trainer to Hollywood and Silicon Valley
Related Stories

"I'm waking up each day feeling energized, determined and motivated to master the day"
Aidan O'Sullivan
Entertainer and Speaker · Buckingham, United Kingdom, United Kingdom

"I wake up each day feeling refreshed energized"
Nuno Lourenco
Sculptor · Toronto, Canada, Canada

"This quest helped me find the right bedtime and wake-up time and an amazing gift of power down an hour before I sleep"
Yash Renwa
Engineering Student · Hyderabad, India, India

"I am getting the sleep I need and the quality has improved 1000+%"
Jacquie Marler
ELA Teacher · Salmiya, Kuwait, Kuwait
"It is a great program for having better sleep and has a lot of information on sleep"
Aryan Kerkar
student in high school · Mumbai, India, India

"By implementing a few techniques my sleep improved and now I'm sleeping better"
Paul
Gardener · King's Lynn, United Kingdom, United Kingdom