"I know that his Sleep Quest can take your mind, body and happiness to new levels"
The Mastery of Sleep

"I know that his Sleep Quest can take your mind, body and happiness to new levels"

If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. 
Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.

Jim Kwik

Author, Speed Learning Trainer to Hollywood and Silicon Valley

Related Stories

The Mastery of Sleep

"I am getting the sleep I need and the quality has improved 1000+%"

Before this quest, it was taking 2 hours or more just to fall asleep. When I would finally get to sleep, I would literally wake up every hour on the hour. Dr. Breuss has taught me there's a lot more that goes into sleep than just going to bed and waking up. It turns out, I was gett...
Read more

Jacquie Marler

ELA Teacher

Salmiya, Kuwait

The Mastery of Sleep

"Now I’m going to get this moving in the right direction to improve my focus, health, business and relationships"

I’m just about to start this program, having survived for years in a constant state of sleep deprivation. Now I’m going to get this moving in the right direction to improve my focus, health, business and relationships— and more, of course!
Read more

Peter Graham

Owner

Croscombe, Wells, United Kingdom

The Mastery of Sleep

"I am really excited to improve some issues in my life when I become a sleep champion"

I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. My recommendatio...
Read more

Edlaine Doron

Student

Tel Aviv, Israel

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story