"I know that his Sleep Quest can take your mind, body and happiness to new levels"
The Mastery of Sleep

"I know that his Sleep Quest can take your mind, body and happiness to new levels"

If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. 
Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.

Jim Kwik

Author, Speed Learning Trainer to Hollywood and Silicon Valley

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Before this quest, it was taking 2 hours or more just to fall asleep. When I would finally get to sleep, I would literally wake up every hour on the hour. Dr. Breuss has taught me there's a lot more that goes into sleep than just going to bed and waking up. It turns out, I was gett...
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