Tell us your Story
Home Support Login
← Back
"I know that his Sleep Quest can take your mind, body and happiness to new levels"
The Mastery of Sleep

"I know that his Sleep Quest can take your mind, body and happiness to new levels"

If you are part of my Superbrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. 
Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.

Jim Kwik

Author, Speed Learning Trainer to Hollywood and Silicon Valley

Related Stories
The Mastery of Sleep

"I have made some great changes in my life that I know shall continue to support my new sleep lifestyle"

I have been super impressed with the high quality of all Mindvalley offerings. ‘The Mastery of Sleep’ has been just right — lots of terrific science-based information packaged in a way that works without being overwhelming. Thank you for this terrific upgrade in an important part of my life...
Read more

Juna Berry Madrone

Solopreneur

Ubud, Bali, Indonesia
The Mastery of Sleep

"I have improved my sleep from 4 hours a night to 5 hours and 45 minutes"

During the quest, I began to apply some of the methods and recommendations and slowly building up the good habits to improve my sleep patterns. The first thing I noticed was a more refreshing and energized wake-up, better mood an strangely, more positive. There are great tips on the quest...
Read more

Elio Berenguer Tuaty

Manager, Restaurant Vino Mio. / And graphic designer

Málaga, Spain
The Mastery of Sleep

"This quest has definitely removed many doubts"

This quest has definitely removed many doubts and also learned many useful methods + tricks + knowledge on the topic of sleep! One example is I thought that everyone can choose when they want to sleep and the results after sleep would be roughly the same, but no, we all have our own...
Read more

Simon Tan Jin Xun

University Student

Penang, Malaysia

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story