I'm embarking on this programme to improve my sleep quality.
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The Mastery of Sleep
"The reason that I enrolled in Quest is to explore what I can do to increase my sleep pattern with regularity"
Prior to beginning this program, I have an on and off relationship with my sleep. I usually sleep 6 to 61/2 a night and sometimes only four hours. I sleep immediately when I put my head on the pillow in about 2 minutes and sleep uninterrupted for four hours and then my sleep interruptio...
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The Mastery of Sleep
"I'm very excited to see how this quest can transform my life"
I've been obsessed with personal development for years now but I just started paying for courses this month. Now that I'm making money and have time to learn things outside of college courses, I decided to take my first Quest with Mindvalley, "Mastery of Sleep". I'm very excited to see ho...
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The Mastery of Sleep
"Now I'm able to sleep through snoring sound, not getting up few times"
Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss
Thanks Dr Breus. Merci Beaucoup
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