I'm embarking on this programme to improve my sleep quality.
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The Mastery of Sleep
"I joined this program because the quality of my sleep is suffering"
I joined this program because the quality of my sleep is suffering. I wake up during the night thinking about work and have trouble falling back asleep. My three biggest pain points from lack of sleep are the inability to lose weight, low energy during the day and being crabby at work.
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The Mastery of Sleep
"I am really excited to improve some issues in my life when I become a sleep champion"
I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. My recommendatio...
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The Mastery of Sleep
"I am very hopeful that this quest will help me get that restful, energizing sleep I have been looking for"
I have experienced sleep problems for over 47 years. Been to numerous doctors, shrinks and 2 sleep studies. Doctors don't have a clue and the sleep studies said no abnormalities. I now work from 5pm to 5am and sleep all day. For me this is not normal and am never able to get use to.
I am...
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