"I'm embarking on this programme to improve my sleep quality"
The Mastery of Sleep

"I'm embarking on this programme to improve my sleep quality"

I'm embarking on this programme to improve my sleep quality.

Elaine McMeeking

Company director

Cambridge, New Zealand

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The Mastery of Sleep

"I now have many tools to help me get back into a deep sleep"

Before the program I would wake up in the middle of the night and have a hard time getting back to sleep. Thanks to Michael Breus's clear and compassionate instruction, I know have many tools to help me get back into a deep sleep. I'm grateful.
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Martin Keogh

Author

Victoria, Canada

The Mastery of Sleep

"I joined this program because the quality of my sleep is suffering"

I joined this program because the quality of my sleep is suffering. I wake up during the night thinking about work and have trouble falling back asleep. My three biggest pain points from lack of sleep are the inability to lose weight, low energy during the day and being crabby at work.
Read more

Pamela Campbell

Account Executive

Key West, United States

The Mastery of Sleep

"The fact that I recognize and am aware of this now is incredibly powerful for my continued transformation"

Ok where do I start? How about the beginning?! :) It's only been very recent that I've chosen to see a counsellor on a regular basis and am devoted to making sleep a priority in my life now that I'm fully aware and mindful of its positive effects on me. :) The lack of sleep has affect...
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Andrew McLaughlin

Creative Director/Project Manager/Carpenter/Partner - Westwood Heritage and Design Ltd.

Vancouver, BC, Canada

The Mastery of Sleep

with Dr. Michael Breus Learn more

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