I'm embarking on this programme to improve my sleep quality.
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The Mastery of Sleep
"I am very hopeful that this quest will help me get that restful, energizing sleep I have been looking for"
I have experienced sleep problems for over 47 years. Been to numerous doctors, shrinks and 2 sleep studies. Doctors don't have a clue and the sleep studies said no abnormalities. I now work from 5pm to 5am and sleep all day. For me this is not normal and am never able to get use to.
I am...
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The Mastery of Sleep
"The quest reset my mental clock so highly in tune with my chronological clock"
Before the program, I slept too much than what my body needs, I slept deep but felt tired when I woke up for months and then, Dr breus happend, the quest reset my mental clock so highly in tune with my chronological clock that I sleep and wake up almost on same time daily and feel absolut...
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The Mastery of Sleep
"I was able to accomplish something that seemed impossible to me for more than 30 years"
I was able to accomplish something that seemed impossible to me for more than 30 years! I started the quest going to bed at 4am, 5am and sometimes 6am, waking up at least one time per night and having trouble to start my day in the morning. Now I go to sleep between...
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